Treat Your Own Back - Paperback By McKenzie, Robin A. - ACCEPTABLE
Jun 22, 2023
This DR. is a Genius. Worth a try!
This Dr. is a genius. If you have constant back pain, it may be caused by leaning forward and pushing your discs back pinching nerves and ruining your life. The book gives very practical information and exercises/stretches to try that can really help. It is worth a try, really.