Your Personal Training Guide : Then and Now by Anibal Lopez (2013, Trade Paperback)

Pink Twinkle Boutique (32827)
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About this product

Product Identifiers

PublisherLulu Press, Inc.
ISBN-101300921803
ISBN-139781300921806
eBay Product ID (ePID)229519299

Product Key Features

Book TitleYour Personal Training Guide : Then and Now
Number of Pages177 Pages
LanguageEnglish
Publication Year2013
TopicGeneral
GenreSports & Recreation
AuthorAnibal Lopez
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight11.3 Oz
Item Length9 in
Item Width6 in

Additional Product Features

SynopsisThe purpose of this book is to provide a roadmap;a plan for people on how to reach their goals of fitness and health.This road map includes an analysis of fitness goals and objectives,an analysis of one's physique,through explanation of diet and nutrition,and a daily diet and nutrition plans.Step by step,you will be guided in your training by one of the the great names in bodybuilding.Anibal Lopez will escort you on your journey from from your present physique to reaching the level of fitness you desire.This book is intended to guide both men and women in their pursuit of fitness.If you want to lose or gain weight,the diet and nutrition plans will significantly help you., The purpose of this book is to provide a roadmap;a plan for people on how to reach their goals of fitness and health.This road map includes an analysis of fitness goals and objectives, an analysis of one's physique, through explanation of diet and nutrition, and a daily diet and nutrition plans. Step by step, you will be guided in your training by one of the the great names in bodybuilding.Anibal Lopez will escort you on your journey from from your present physique to reaching the level of fitness you desire. This book is intended to guide both men and women in their pursuit of fitness.If you want to lose or gain weight, the diet and nutrition plans will significantly help, The purpose of this book is to provide a roadmap;a plan for people on how to reach their goals of fitness and health.This road map includes an analysis of fitness goals and objectives, an analysis of one's physique, through explanation of diet and nutrition, and a daily diet and nutrition plans. Step by step, you will be guided in your training by one of the the great names in bodybuilding.Anibal Lopez will escort you on your journey from from your present physique to reaching the level of fitness you desire. This book is intended to guide both men and women in their pursuit of fitness.If you want to lose or gain weight, the diet and nutrition plans will significantly help y

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