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You You've Never Met, Revised Edition : How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering up, Emotionally Speaking by Andrea Vitz (2021, Trade Paperback)

AlibrisBooks (456591)

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About this product

Product Identifiers

PublisherLevelheaded Doc

ISBN-101734409037

ISBN-139781734409031

eBay Product ID (ePID)5050433242

Product Key Features

SubjectGeneral

Publication Year2021

Educational LevelAdult & Further Education

LanguageEnglish

Publication NameYou You've Never Met, Revised Edition : How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering up, Emotionally Speaking

TypeTextbook

AuthorAndrea Vitz

Subject AreaHealth & Fitness, Self-Help

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

TitleLeadingThe

SynopsisA how-to, self-work book dedicated to push it's reader further than ever before in self-investigation. Asking us to look within in a new and realistic way, exposing all the parts of us we may choose to change, and shows us how! This book declares that Emotional Intelligence is not the solution to our personal problems. We need Emotional Sobriety., Modern science suggests that we may be addicted to our emotions of anger, guilt, fear, sadness, and more. Are drugs, alcohol, and other secondary dependencies simply masking an addiction to destructive emotions? If this is true, then we need what all addicts need... sobriety! Do you feel discontent, frustration in relationships, confusion regarding other's behaviors, or that you are often unheard or misunderstood? You may have heard of emotional intelligence as the awareness of your feelings and how to live with them. But if you have relied on emotional intelligence as a solution to your problems, you may have noticed it wasn't a complete solution. Author Dr. Andrea Vitz, gives us this how-to, self-work book and accompanying journal, dedicated to push its reader further than ever before in self-investigation. It asks us to look within in a new and realistic way, exposing all the parts of us we may choose to change, and she shows us how! She teaches us how to not only outsmart our negative emotions, but how to overcome our predisposition to creating them for survival in the first place. EMSO (Emotional Sobriety) Training is a precise and organized process, guiding you to reveal the you you've never met.