Product Information
Clearly and authoritatively written, with step-by-step illustrated instructions, Yoga for Stress Relief demonstrates the appropriate positions (asanas), breathing exercises, and meditations for the relief and prevention of stress. The techniques are suited for the beginner and for more experienced practitioners of yoga.Product Identifiers
PublisherRandom House USA Inc
ISBN-100679778179
ISBN-139780679778172
eBay Product ID (ePID)183791463
Product Key Features
SubjectFitness & Diet
LanguageEnglish
AuthorSwami Shivapremananda
FormatPaperback
Additional Product Features
Date of Publication01/11/1998
Place of PublicationNew York
Country of PublicationUnited States
Content NoteIllustrations
ImprintRandom House USA Inc