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Yoga Journals Ashtanga Yoga - Beginners Practice (VHS, 2003)
Green Leaf Red (770)
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US $21.80
(inclusive of GST)
ApproximatelyS$ 28.06
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About this product
Product Information
Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga Yoga Pattabhi Jois, comprises Surya Namaskar A & B (two vigorous variations of the Sun Salutation), standing poses like Triangle and Warrior, and some "finishing" or seated poses. Instructor Nicki Doane, a student of Pattabhi Jois and co-director of the Yoga on Maui (Hawaii's premiere Ashtanga studio), has a flawless practice and models the postures well. This combined with her spirited and precise instructions makes her a reliable guide to the Ashtanga Yoga Primary Series.Product Identifiers
UPC0029956909632
eBay Product ID (ePID)3421840
Product Key Features
GenreSports/Recreation, Sports
Movie/TV TitleYoga Journal's Ashtanga Yoga-Beginners Practice
RatingNR
Sub-GenrePhysical Fitness
Signal StandardNTSC
Additional Product Features
FormatVhs
Release Date20030902
Film CountryUSA
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