Product Information
This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.Product Identifiers
PublisherInner Traditions Bear and Company
ISBN-139780892817351
eBay Product ID (ePID)94700105
Product Key Features
SubjectHealthcare System
Publication Year2000
Publication NameTraditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
LanguageEnglish
TypeTextbook
AuthorRonald F. Schmid
Dimensions
Item Height152 mm
Item Weight1 g
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorRonald F. Schmid