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Toxic Shame: Is It Defining Your Life? by Oliver Cooper, Jr (English) Paperback - Picture 1 of 1

Toxic Shame: Is It Defining Your Life? by Oliver Jr Cooper (Paperback / softback, 2015)

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Do you have low self-esteem? When you are in a relationship, do you feel as though you are t eugh? Do you put up with bad behaviour? Are you obsessed with self development? Do you believe that you are unlovable? Are you always self-conscious? If you answered yes to any of these questions, you could be carrying toxic shame. Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carrying toxic shame. While someone might t be aware of their toxic shame, it can still end up defining their life. This book covers over fifteen different ways in which toxic shame can negatively affect someone's life: from how they talk to themselves to their relationships, to if they feel they belong and to how they feel about themselves and many other areas.