Product Information
KEEP TRACK OF YOUR ACTIVITY-AND SEE THE RESULTS! Exercise plays a crucial role in weight loss and healthy living-and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active- and follow your progress day by day. You'll be able to spot and eliminate trouble areas at a glance-with the book that helps you convert sedentary time to active time! * An easy, efficient system for recording your daily activities for up to 8 full weeks * A weekly progress report to keep you motivated * Includes a concise calorie counter for quick reference * Valuable tips and information to help you increase your activity * Space for writing notes, your food intake, exercise schedules, and more!Product Identifiers
PublisherRandom House USA Inc
ISBN-139780385338219
eBay Product ID (ePID)183181370
Product Key Features
Number of Pages176 Pages
Publication NameThe Corinne T. Netzer Dieter's Activity Diary: Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
LanguageEnglish
SubjectHealthcare System
Publication Year2004
TypeTextbook
AuthorCorinne T. Netzer
FormatPaperback
Dimensions
Item Height204 mm
Item Weight177 g
Additional Product Features
Country/Region of ManufactureIndia
Title_AuthorCorinne T. Netzer