Product Information
This introductory video precedes the series of three workout videos (followed by INTERMEDIATE MATWORK and ADVANCED MATWORK) designed by former professional dancer Moira Stott-Merrithew for use in a Pilates-style studio. At only 28 minutes, it will prepare you for the exercises learned in the next three levels. But all you really need to get a great workout is the video, the drive, and your own mat to leave you looking and feeling stronger and more toned.Product Identifiers
UPC0690650090560
eBay Product ID (ePID)3388265
Product Key Features
GenreSports/Recreation, Sports
EditionRequires Mat
Movie/TV TitleStott Pilates-22 Minute Matwork for Beginners
RatingNR
Signal StandardNTSC
Sub-GenrePhysical Fitness
Additional Product Features
FormatVhs
Display FormatRequires Mat
Film CountryUSA
Release Date20010409