About this product

Product Identifiers

PublisherSimon & Schuster

ISBN-101501105663

ISBN-139781501105661

eBay Product ID (ePID)215895785

Product Key Features

Book TitleMind Hacking : How to Change Your Mind for Good in 21 Days

Number of Pages240 Pages

LanguageEnglish

TopicPersonal Growth / Happiness, General, Cognitive Psychology & Cognition, Personal Growth / Success, Self-Management / General

Publication Year2017

IllustratorYes

GenreSelf-Help, Psychology

AuthorJohn Hargrave

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight9.9 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2015-010851

Dewey Decimal362.292

SynopsisHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits--using plenty of clear "computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare" ( Publishers Weekly)-- learn to take charge of your mind and banish negative thoughts, habits, and anxiety--in just twenty-one days A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking , Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life., Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you achieve healthier thought patterns for a better quality of life., Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety--in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking , Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

LC Classification NumberBF441.H313 2016