Product Information
Michelle Merrifields Yoga and Pilates integrates both the ancient movement and breathing techniques of Yoga with the dynamic core strengthening exercises of pilates. This unique blend of old and new exercise principles quickly sculpts and elongates your entire body so that you will feel fit, flexible and fabulous. Michelle guides you through 5 x 10 minute workouts that target specific areas of the body, giving you the flexibility to design your own workout depending on your time restrictions and desired outcomes.Product Identifiers
UPC9345228002131
eBay Product ID (ePID)2322140335
Product Key Features
ActorMichelle Merrifield
RatingE
Movie/TV TitleMichelle Merrifield-Yoga & Pilates : Collection
Aspect Ratio16:9
Release Year2011
FormatDVD
LanguageEnglish
GenreSports & Recreation
Additional Product Features
Number of Discs2
DistributorShock Records