Product Information
Jack Kornfield leads this complete beginners' program in meditation, explaining and demonstrating four separate meditations: "Awareness of the Breath," "Working With Body Sensations," "Awareness of Thoughts and Feelings," and "The Practice of Forgiveness and Lovingkindness."Product Identifiers
UPC0600835000161
eBay Product ID (ePID)3256473
Product Key Features
GenreEducation/General Interest, Educational
Movie/TV TitleJack Kornfield-Meditation for Beginners: a Complete Video Introduction to Insight Meditation
RatingNR
Sub-GenreNew Age/Metaphysical
Additional Product Features
FormatVhs
Release Date19970102