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How to Build Explosive Pushup Power by Johnny Grube (2014, Trade Paperback)

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Estimated delivery Mon, 10 Nov - Mon, 8 Dec

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About this product

Product Identifiers

PublisherCreateSpace

ISBN-101460908589

ISBN-139781460908587

eBay Product ID (ePID)235086544

Product Key Features

Book TitleHow to Build Explosive Pushup Power

Number of Pages122 Pages

LanguageEnglish

TopicExercise

Publication Year2014

GenreHealth & Fitness

AuthorJohnny Grube

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight11.7 Oz

Item Length10 in

Item Width8 in

Additional Product Features

Intended AudienceTrade

SynopsisDiscover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups, Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever!With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups