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Game on! Diet : Kick Your Friend's Butt While Shrinking Your Own by Krista Vernoff and Az Ferguson (2009, Trade Paperback)

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About this product

Product Identifiers

PublisherHarperCollins
ISBN-100061718890
ISBN-139780061718892
eBay Product ID (ePID)71081194

Product Key Features

Number of Pages320 Pages
Publication NameGame On! Diet : Kick Your Friend's Butt While Shrinking Your Own
LanguageEnglish
Publication Year2009
SubjectExercise, Nutrition, Physiology, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
TypeTextbook
AuthorKrista Vernoff, Az Ferguson
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight15.5 Oz
Item Length9.1 in
Item Width6.1 in

Additional Product Features

Intended AudienceTrade
ReviewsThe perfect way to get motivated on the path to wellness. - Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual Getting healthy and losing weight has never been more fun. - Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want. - Leo Galland, M.D., author of The Fat Resistance Diet, The perfect way to get motivated on the path to wellness. -- Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual Getting healthy and losing weight has never been more fun. -- Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want. -- Leo Galland, M.D., author of The Fat Resistance Diet, The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want.
Dewey Edition22
TitleLeadingThe
Dewey Decimal613.25
SynopsisThe Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights Get out there and lose . . . to win! Game on!, The Game On Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On Diet , the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win Game on
LC Classification NumberRM222.2

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The Game On! Diet: Kick Your Friend's But- 0061718890, paperback, Krista Vernoff
item 1 The Game On! Diet: Kick Your Friend's But- 0061718890, paperback, Krista Vernoff
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own by Vernoff
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Krista Verno
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Krista Vernoff Az Ferguson The Game On! Diet (Paperback)
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Krista Vernoff Az Ferguson The Game On! Diet (Paperback)
item 14 Krista Vernoff Az Ferguson The Game On! Diet (Paperback)
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Krista Vernoff Az Ferguson The Game On! Diet (Paperback) (UK IMPORT)
item 16 Krista Vernoff Az Ferguson The Game On! Diet (Paperback) (UK IMPORT)
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THE GAME ON! DIET: KICK YOUR FRIEND'S BUTT WHILE SHRINKING By Krista Vernoff
item 17 THE GAME ON! DIET: KICK YOUR FRIEND'S BUTT WHILE SHRINKING By Krista Vernoff
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own by Krista Ve
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