About this product

Product Identifiers

PublisherHill of Content Publishing

ISBN-100648289222

ISBN-139780648289227

eBay Product ID (ePID)26038633331

Product Key Features

SubjectGeneral

Publication Year2018

Educational LevelAdult & Further Education

LanguageEnglish

Publication NameFace Food : Eat Your Way to Tighter, Brighter, Younger Looking Skin

TypeTextbook

AuthorGregory Landsman

Subject AreaCooking, Health & Fitness

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

SynopsisTHE MOST POWERFUL ANTI-AGING INGREDIENTS CAN BE FOUND IN THE FOOD WE EAT. FACE FOOD IS FULL OF EASY TO MAKE RECIPES WITH FOOD SECRETS THAT ACHIEVE TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN.FACE FOOD can do for your skin what no expensive beauty cream can - it will show you how to give yourself a nutritional face lift. Find out how kidney beans plump and smooth the skin, a handful of almond can give skin a healthy glow and how the little sardine reduces wrinkles and prevents age spots. FACE FOOD features easy to make recipes, revealing the most important natural foods full of powerful age defying vitamins and minerals that are essential to nurturing and protecting your skin's collagen which keeps the skin firm and elastic., GIVE YOURSELF A NUTRITIONAL FACE LIFT - EAT YOUR WAY TO TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN THE MOST POWERFUL ANTI-AGING INGREDIENTS CAN BE FOUND IN THE FOOD WE EAT. FACE FOOD IS FULL OF EASY TO MAKE RECIPES WITH FOOD SECRETS THAT ACHIEVE TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN. FACE FOOD can do for your skin what no expensive beauty cream can - it will show you how to give yourself a nutritional face lift. Find out how kidney beans plump and smooth the skin, a handful of almond can give skin a healthy glow and how the little sardine reduces wrinkles and prevents age spots. FACE FOOD features easy to make recipes, revealing the most important natural foods full of powerful age defying vitamins and minerals that are essential to nurturing and protecting your skin's collagen which keeps the skin firm and elastic. Optimise the health of your skin with recipes to: - Counteract the aging process - Stimulate and protect collagen - Tighten skin and improve elasticity - Reduce fine lines and wrinkles - Protect skin with natural antioxidants - Increase the thickness, and suppleness of skin - Restore skin radiance Attaining youthful looking skin has never been more simple or effective FROM FACE FOOD... "FACE FOOD highlights that simple, tasty foods have the ability to flush your face with vitality, improve and change the quality and texture of your skin, reduce wrinkles and fine lines, increase firmness and combat premature aging. While genetic factors play a major role in the way we age, so does the food that we eat. In fact our diet is one of the great anti-aging secrets to retaining or regaining beautiful skin. It's all based on the basic principal that building and protecting collagen through the foods we eat is the foundation to healthy, youthful looking skin; as we increase collagen, wrinkles begin to fade and skin regains its elasticity. Dealing with faces every day as I have for many years, it is easy to see when skin has been deprived of nutrients. So whenever I recommend a skin solution I keep in mind that one of the most effective ways to protect and preserve our skin at any age involves eating the right skin renewing foods. Many of the natural foods we eat hold age-defying vitamins and minerals that are essential to give the skin radiance, while supporting, hydrating and maintaining the health of the skin. They are also the key to building collagen. You may ask why building collagen is so important. Simply because collagen is the protein in connective tissue that keeps the skin elastic. However, the fibres in these tissues can become weak and damaged through free radicals, which impact our skin both inside and out as a result of different lifestyle elements such as bad food, sun damage, smoking, pollution, excess alcohol, and the list goes on However, collagen cannot be absorbed from a beauty cream as the molecules are too large to penetrate the skin's cells. This means the most effective solution is either topically applying the right ingredients (see Face Value), or eating foods full of skin regenerating vitamins and minerals that naturally renew, stimulate and protect collagen. The quick and easy recipes in this book are power packed with skin building ingredients to help your skin be the best it can be. For me cooking is not only a wonderful reminder that sharing food with those we love nurtures their health and skin from the inside out, but that the true essence of our beauty is in sharing the spirit of our humanity." Gregory Landsman, THE SUCCESS OF FACE FOOD BECAME A GLOBALLY ACCLAIMED TV SHOW SEE VISIBLE CHANGES TO YOUR SKIN IN AS LITTLE AS FIVE DAYS AND MAINTAIN THEM OVER A LIFETIME Gregory Landsman's book, Face Food shows you how you can reduce Fine lines and wrinkles; increase collagen and elastin production; ush your face with vitality; change the quality and texture of your skin; increase Firmness; and take years off your face naturally with the power of anti-aging foods. THE MOST POWERFUL ANTI-AGING AND SKIN STRENGTHENING INGREDIENTS CAN BE FOUND IN THE FOODS WE EAT With the right foods you can achieve younger looking skin by supporting the body's natural ability to eliminate and neutralise toxins - or detox and cleanse in other words, which ensures optimal skin functioning and collagen production - the foundation of healthy, youthful looking skin. LEARN HOW TO USE FOOD TO DETOX AND GET YOUNGER, HEALTHIER SKIN AT ANY AGE... Optimise the health of your skin with recipes to: Counteract premature aging Stimulate and protect collagen Stimulate hyaluronic acid and plump out fine lines Firm skin and improve elasticity Reduce fine lines and wrinkles Protect skin with natural antioxidants Increase the thickness and suppleness of skin Counteract age spots Restore skin radiance and moisturise your skin from the inside out YOU CAN TRANSFORM YOUR SKIN AT ANY AGE... DID YOU KNOW YOU CAN HELP 'SNAP BACK' SAGGING SKIN, REDUCE WRINKLES AND GET A HEALTHY GLOW WITH THE RIGHT FOODS? Did you know that you can revive skin health and vitality with food? Did you know that some everyday foods can reverse skin dryness and minimise fine lines? Did you know that the skin's building block, collagen, can't be absorbed through a cream, but can be produced with powerful anti-aging ingredients in foods? DISCOVER 101+ SKIN LIFTING FOOD SECRETS TO CREATE YOUR OWN DAILY YOUTH ENHANCING SKIN RECIPES Knowledge is power. This easy to read book delivers big skin results. The skin boosting shopping list shows you where to find more than 101 everyday food secrets to keep your skin looking its very best at any age. THE SUCCESS OF FACE FOOD BECAME A GLOBALLY ACCLAIMED TV SHOW Best selling author Gregory Landsman developed his TV sensation 'Face Lifting Food' from the book FACE FOOD. The show airs in in more than seventy countries worldwide and sits along side Jamie Oliver, Gordon Ramsay and Master Chef USA. Face Lifting Food is shown in Universities, used in Wellness Centres, endorsed by nutritionists and recommended by doctors. WITH FACE FOOD YOU CAN TRANSFORM THE QUALITY AND TEXTURE OF YOUR SKIN AND TAKE YEARS OFF YOUR FACE NATURALLY AT ANY AGE - SHOP NOW!