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Educator Wellness : A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being (Actionable Steps for Self-Care, Health, and Wellness for Teachers and Educators) by Tina H. Boogren and Timothy D. Kanold (2021, Trade Paperback)
Rarewaves (695854)
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About this product
Product Identifiers
PublisherSolution Tree
ISBN-10195463109X
ISBN-139781954631090
eBay Product ID (ePID)23050407683
Product Key Features
Number of Pages176 Pages
LanguageEnglish
Publication NameEducator Wellness : A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being (Actionable Steps for Self-Care, Health, and Wellness for Teachers and Educators)
Publication Year2021
SubjectGeneral
TypeNot Available
AuthorTina H. Boogren, Timothy D. Kanold
Subject AreaReference, Education
FormatTrade Paperback
Dimensions
Item Length10 in
Item Width7 in
Additional Product Features
LCCN2021-035550
IllustratedYes
Dewey Decimal371.102
Intended AudienceScholarly & Professional
SynopsisEducator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension
LC Classification NumberLB2840.K34 2021
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