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Discovering Chi - Energy Exercises for the Beginner (VHS)

daytona_mike (33)

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Price:

US $13.07

(inclusive of GST)

ApproximatelyS$ 16.82

+ $28.06 shipping

Estimated delivery Tue, 17 Jun - Thu, 26 Jun

Returns:

30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

About this product

Product Information

Chinese philosophy holds that the source of human well-being stems from the life force called chi, and that daily cultivation of chi can lead to health benefits such as toned muscles, improved balance, increased energy, strengthened immunity, heightened metabolism, and overall happiness. Instructor Linda Modaro presents a workout series specially designed to stimulate chi through a routine of simple exercises drawing from the chi gong and tai chi traditions. This beginner's workout offers a perfect introduction to the basic principles and techniques of chi cultivation.