About this product

Product Identifiers

PublisherTriarchy Press

ISBN-101917251106

ISBN-139781917251105

eBay Product ID (ePID)16075455595

Product Key Features

Number of Pages220 Pages

LanguageEnglish

Publication NameConscious Impact : Mindful Leadership for Meaningful Change

Publication Year2025

SubjectMindfulness & Meditation, Leadership

TypeTextbook

AuthorSusanne Von Der Becke

Subject AreaBody, Mind & Spirit, Business & Economics

FormatTrade Paperback

Dimensions

Item Length8.2 in

Item Width5.5 in

Additional Product Features

Intended AudienceScholarly & Professional

Table Of ContentIntroductionPART ONE: The Lost ConnectionCHAPTER 1: Our Inner and Outer Crises Are ConnectedOur Outer CrisesA Crisis of BeingCHAPTER 2: Emerging New Leadership SkillsNavigating ComplexityNew Leadership SkillsPART TWO: Reconnecting with Body, Mind, and HeartRECONNECTING ON THE LEVEL OF THE BODYCHAPTER 3: Week 1 Cultivating Presence and AwarenessEntering the Present MomentAwakening Your SensesThe Healing Power of SilenceEverything is TemporaryThis Precious LifeSetting Up Your Meditation PracticeGoing Deeper: Understanding Your Nervous SystemQuestions and ExercisesDaily MeditationOptional BreathworkCHAPTER 4: Week 2 Sensing Our InterbeingInterbeing with NatureInterbeing with OthersIndividual and Collective TraumaYour Body RemembersHealing and RegenerationGoing Deeper: Introduction to Regenerative BusinessQuestions and ExercisesDaily MeditationOptional BreathworkReconnecting on the level of the mindCHAPTER 5: Week 3 Cultivating an Open MindMeeting Your Monkey MindUnderstanding Your PatternsNo Bad FeelingsWorking with Thoughts and EmotionsNo Mud, No LotusA Closer Look at Grief, Rage, Anxiety, and ShameGoing Deeper: Inquiry to Transform Limiting BeliefsQuestions and ExercisesDaily MeditationOptional BreathworkCHAPTER 6: Week 4 Being Comfortable with DiscomfortThe Unreal OthersForgiving Ourselves and OthersEmbracing the Don' t Know MindLeading into the UnknownTrusting the ProcessGoing Deeper: Working with ForgivenessQuestions and ExercisesDaily MeditationOptional BreathworkRECONNECTING ON THE LEVEL OF THE HEARTCHAPTER 7: Week 5 Cultivating an Open HeartThe Power of KindnessCompassion Means ActionBringing Back the JoyBecoming PorousIncreasing ResilienceGoing Deeper: Rewire Your Brain with GoodnessQuestions and ExercisesDaily MeditationOptional BreathworkCHAPTER 8: Week 6 Leading with PurposeLiving with Purpose is a ProcessCreating Meaning through ServiceBecoming Love in ActionLetting Go: Too Important to Be SeriousGoing Deeper: Meeting a Wise BeingQuestions and ExercisesDaily MeditationOptional BreathworkConclusionEndnotesAcknowledgmentsAbout the Author

SynopsisIn a world grappling with unprecedented challenges, from climate change to social upheaval, Susanne von der Becke PhD offers a transformative approach to leadership.Drawing on her wide experience as an investment banker, academic researcher, and mindfulness practitioner, Susanne presents a compelling case for integrating inner work with outer action. She argues that our global crises are fundamentally connected to our sense of disconnection - from ourselves, each other, and nature.In a carefully crafted six-week programme, you will guided to develop six core leadership skills:Cultivating presence and awarenessSensing our interbeingCultivating an open mindBeing comfortable with discomfortCultivating an open heartLeading with purposeUsing practical exercises, guided meditations, and real-world examples, Conscious Impact offers a roadmap for business leaders and changemakers to create positive change.This approach goes beyond traditional mindfulness, showing how inner transformation can lead to more effective and compassionate leadership. It is written for anyone seeking to make a meaningful difference in their organization and the world at large., Recognizing that we face a range of unprecedented challenges, from climate change to social upheaval, Susanne von der Becke PhD offers a transformative approach to leadership. Drawing on her wide experience as an investment banker, academic researcher and mindfulness practitioner, the author presents a compelling case for integrating inner work with outer action. She argues that our global crises are fundamentally connected to our sense of disconnection -from ourselves, each other, and nature. In an inspirational six-week program, she guides her readers through each of these six core leadership areas: 1. Cultivating presence and awareness, 2. Sensing our interbeing, 3. Cultivating an open mind, 4. Being comfortable with discomfort, 5. Cultivating an open heart, 6. Leading with purpose Using practical exercises, guided meditations, breathwork, and realworld examples, Conscious Impact offers a roadmap for business leaders and changemakers to create positive change. This approach goes beyond contemporary ideas of mindfulness, to show how inner transformation can bring about more effective and compassionate leadership. It is written for anyone seeking to make a meaningful difference in their organization and in the world at large. Conscious Impact provides the tools to navigate uncertainty, foster resilience, and lead with authenticity and purpose. It is not just about becoming a better leader - it's about redefining what it means to be human in these critical times.