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No Te Creas Todo Lo Que Piensas: Journal Para Sanar Tu Ansiedad / Healing: New
US $82.91
ApproximatelyS$ 106.80
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
Last one1 sold
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Located in: Sparks, Nevada, United States
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Estimated between Mon, 6 Oct and Sat, 11 Oct to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:406150521939
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Date
- 2025-01-07
- Pages
- 384
- ISBN
- 9786073847391
About this product
Product Identifiers
Publisher
Penguin Random House Grupo Editorial (USA) LLC
ISBN-10
6073847394
ISBN-13
9786073847391
eBay Product ID (ePID)
26071788365
Product Key Features
Book Title
No Te Creas Todo lo Que Piensas: Journal para Sanar Tu Ansiedad / Healing Anxiety and Overthinking Journal and Workbook
Number of Pages
384 Pages
Language
Spanish
Topic
Healthy Living, Journaling, Self-Management / General
Publication Year
2025
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
13.2 Oz
Item Length
9 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Synopsis
DEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS Este es un journal con ejercicios diseñados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrés, y así evitar pensar en exceso y negativamente . En estas páginas aprenderás a: * Reconocer la raíz del sufrimiento psicológico y emocional. * Dejar, voluntariamente y en cualquier momento, de pensar de más, de sentir estrés y de tener ansiedad. * Tomar decisiones que se alineen con tu verdadero yo. * Dejar ir aquellos miedos que te impidan vivir una vida alegre. * Diseñar un entorno de no pensar que te dé poder y te ayude a expandir tu consciencia. * Encontrar paz y resiliencia sin importar aquello que esté ocurriendo en la vida. * Diseñar una vida con libertad, expansión y satisfacción. * Conectar contigo mismo, y amarte y amar a otros de manera incondicional. * Soltar la culpa y el arrepentimiento del pasado, y el miedo y la ansiedad respecto al futuro. ENGLISH DESCRIPTION From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way. · Here's What You'll Learn In This Journal & Workbook: · The root cause of all psychological and emotional suffering · How to let go of overthinking, stress, and anxiety at any moment on demand · How to make decisions that are aligned with your true self · How to let go of any fears that may be holding you back from living a joyful life · How to design a non-thinking environment that empowers and expands your consciousness · How to find peace and become resilient no matter what is happening in your life · How to design a life that feels expansive, free, and deeply fulfilling · How to connect with and love yourself unconditionally (as well as others) · How to let go of regret and guilt from the past and fear and anxiety of the future You already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally., Este es un journal con ejercicios diseñados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrés, y así evitar pensar en exceso y negativamente. En estas páginas aprenderás a: Reconocer la raíz del sufrimiento psicológico y emocional. Dejar, voluntariamente y en cualquier momento, de pensar de más, de sentir estrés y de tener ansiedad. Tomar decisiones que se alineen con tu verdadero yo. Dejar ir aquellos miedos que te impidan vivir una vida alegre. Diseñar un entorno de no pensar que te dé poder y te ayude a expandir tu consciencia. Encontrar paz y resiliencia sin importar aquello que esté ocurriendo en la vida. Diseñar una vida con libertad, expansión y satisfacción. Conectar contigo mismo, y amarte y amar a otros de manera incondicional. Soltar la culpa y el arrepentimiento del pasado, y el miedo y la ansiedad respecto al futuro.
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- a***9 (777)- Feedback left by buyer.Past monthVerified purchaseAwesome eBayer! Fast Delivery!