How to Beat Stress The Scientific Guide to Being Happy Alyssa Schaffer Great

Grammasthriftyshop
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US $11.20
ApproximatelyS$ 14.39
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Condition:
Brand New
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Located in: Waupun, Wisconsin, United States
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Estimated between Thu, 25 Sep and Thu, 2 Oct to 94104
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eBay item number:405700755978

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Personalize
No
Type
Activity Book
Custom Bundle
No
Ex Libris
No
Personalized
No
Country/Region of Manufacture
Unknown
Vintage
No
ISBN
9781951274122
Category

About this product

Product Identifiers

Publisher
Centennial Media LLC
ISBN-10
1951274121
ISBN-13
9781951274122
eBay Product ID (ePID)
21038646850

Product Key Features

Book Title
How to Beat Stress : the Scientific Guide to Being Happy
Number of Pages
192 Pages
Language
English
Publication Year
2020
Topic
Mindfulness & Meditation, General, Mental Health, Self-Management / Stress Management
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Author
Alyssa Shaffer
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
24.1 Oz
Item Length
9 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Synopsis
Learn about the science behind our everyday anxieties, and how to develop important coping skills for your daily life. We can't avoid stress--it's all around us from the moment we wake up to the time we shut off the light (and our phones) at night. But while stress is inevitable, we can control how we handle it. This premium book explains some of the science behind our everyday anxieties, and how to develop important coping skills to not only survive but thrive in the face of stressful situations. From handling key concerns such as work, relationship, and financial issues to holistic solutions we can employ to keep common worries from getting the best of us, consider this book a go-to manual for managing stress on a daily basis., Learn about the science behind our everyday anxieties, and how to develop important coping skills for your daily life., We can't avoid stress - it's all around us from the moment we wake up to the time we shut off the light (and our phones) at night. But while stress is inevitable, we can control how we handle it. This premium book explains some of the science behind our everyday anxieties, and how to develop important coping skills to not only survive but thrive in the face of stressful situations. From handling key concerns such as work, relationship, and financial issues to holistic solutions we can employ to keep common worries from getting the best of us, consider this book a go-to manual for managing stress on a daily basis.

Item description from the seller

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Grammasthriftyshop

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I am a Gramma that is still working full time but looking forward to retirement. I currently am a part time reseller, but hope to go full time in a few years. I sell a large variety of items. I ...
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