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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10
US $16.05
ApproximatelyS$ 20.60
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Fri, 19 Sep and Fri, 26 Sep to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:405419650689
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Date
- 2024-09-22
- Pages
- 134
- ISBN
- 9781998241385
About this product
Product Identifiers
Publisher
Gran Publications
ISBN-10
1998241386
ISBN-13
9781998241385
eBay Product ID (ePID)
6072099574
Product Key Features
Book Title
Chair Yoga for Seniors : 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, Improved Strength and Energy
Number of Pages
134 Pages
Language
English
Publication Year
2024
Topic
Women's Health, Yoga
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
11.5 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine. Are you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? Chair Yoga for Seniors offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair. Why This Book is Different: Complete 10-Day Program Follow along with a structured day-by-day guide that makes it easy to commit and see results. Bonus Access to Exercise Videos No need to guess if you're doing the exercises correctly-each pose comes with exclusive video access to help you follow along and perfect your form. Focus on Weight Loss Specially crafted exercises help burn calories and support healthy weight management, alongside building strength and flexibility. Pain Management and Mobility Alleviate joint pain and improve your range of motion with gentle, senior-friendly movements that build confidence. Stress Relief & Better Sleep Learn breathing techniques and yoga sequences designed to relax your body and mind, improving your sleep quality.
Item description from the seller
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- n***n (121)- Feedback left by buyer.Past monthVerified purchaseA+++++
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Seller feedback (522,361)
- n***n (121)- Feedback left by buyer.Past monthVerified purchaseA+++++
- 7***m (4632)- Feedback left by buyer.Past monthVerified purchaseThanks
- a***y (67)- Feedback left by buyer.Past monthVerified purchasePriced well arrived as expected thank you