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Cerebro de pan [Edicin actualizada] / Grain Brain: The Surprising Truth About Wh
US $18.12
ApproximatelyS$ 23.43
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Madison, Wisconsin, United States
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Estimated between Thu, 26 Sep and Sat, 28 Sep to 43230
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Item specifics
- Condition
- ISBN
- 9781644730089
- Book Title
- Cerebro de Pan (Edición Actualizada) / Grain Brain: the Surprising Truth about Wheat, Carbs, and Sugar
- Publisher
- Penguin Random House Grupo Editorial
- Item Length
- 8.5 in
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 1.2 in
- Genre
- Health & Fitness
- Topic
- Diseases / Nervous System (Incl. Brain), Diet & Nutrition / Nutrition, Diseases / Alzheimer's & Dementia
- Item Weight
- 17.2 Oz
- Item Width
- 5.5 in
- Number of Pages
- 464 Pages
About this product
Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
1644730081
ISBN-13
9781644730089
eBay Product ID (ePID)
5038584506
Product Key Features
Book Title
Cerebro de Pan (Edición Actualizada) / Grain Brain: the Surprising Truth about Wheat, Carbs, and Sugar
Number of Pages
464 Pages
Language
Spanish
Topic
Diseases / Nervous System (Incl. Brain), Diet & Nutrition / Nutrition, Diseases / Alzheimer's & Dementia
Publication Year
2019
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
17.2 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Cuando conozcas los principios y técnicas para persuadir que aquí se comparten, y comiences a aplicarlos, obtendrás un poder que te permitirá influir instantáneamente en otros para que piensen o actúen de cierta manera. El bestseller número 1 del New York Times del Dr. Perlmutter sobre los efectos devastadores del gluten, el azúcar y los carbohidratos en el cerebro y el cuerpo, actualizado con la última ciencia nutricional y neurológica. Cuando se publicó Grain Brain en 2013, el Dr. Perlmutter inició una revolución. Desde entonces, su libro ha sido traducido a 34 idiomas, y más de 1,5 millones de lectores han recibido las herramientas para realizar mejoras monumentales en su salud que les han cambiado la vida. Cerebro de pan (Edicion actualizada) le permite tomar el control de su bienestar como nunca antes. Dentro, aprenderás cómo: - perder peso - desterrar la ansiedad - vencer la depresión - reducir - e incluso eliminar - condiciones crónicas - protegerte contra el deterioro cognitivo y las enfermedades neurológicas. - mejorar la salud de tu microbioma. ¡Y todo sin tomar pastillas! En esta edición completamente revisada del quinto aniversario, el Dr. Perlmutter se basa en su misión. A partir de los últimos desarrollos en la investigación científica, que han validado sus recomendaciones, explica cómo el programa Grain Brain (Cerebro de pan) estimula el cerebro, muestra los beneficios de usar la grasa como fuente principal de combustible y presenta la evidencia más convincente hasta la fecha de que la dieta sin OGM, sin gluten y baja en carbohidratos es crucial para la función cognitiva y la salud a largo plazo. Con información actualizada y consejos prácticos basados en medicamentos de vanguardia, además de una gran cantidad de nuevas recetas, Cerebro de pan le brindará todas las herramientas que necesita para restaurar su salud y lograr un bienestar óptimo para una vitalidad de por vida. ENGLISH DESCRIPTION Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: * lose weight * banish anxiety * beat depression * reduce -- and even eliminate -- chronic conditions * safeguard yourself against cognitive decline and neurological disease * improve the health of your microbiome * and much more -- all without drugs! In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality., Cuando conozcas los principios y t cnicas para persuadir que aqu se comparten, y comiences a aplicarlos, obtendr s un poder que te permitir influir instant neamente en otros para que piensen o act en de cierta manera. El bestseller n mero 1 del New York Times del Dr. Perlmutter sobre los efectos devastadores del gluten, el az car y los carbohidratos en el cerebro y el cuerpo, actualizado con la ltima ciencia nutricional y neurol gica. Cuando se public Grain Brain en 2013, el Dr. Perlmutter inici una revoluci n. Desde entonces, su libro ha sido traducido a 34 idiomas, y m s de 1,5 millones de lectores han recibido las herramientas para realizar mejoras monumentales en su salud que les han cambiado la vida. Cerebro de pan (Edicion actualizada) le permite tomar el control de su bienestar como nunca antes. Dentro, aprender s c mo: - perder peso - desterrar la ansiedad - vencer la depresi n - reducir - e incluso eliminar - condiciones cr nicas - protegerte contra el deterioro cognitivo y las enfermedades neurol gicas. - mejorar la salud de tu microbioma. Y todo sin tomar pastillas En esta edici n completamente revisada del quinto aniversario, el Dr. Perlmutter se basa en su misi n. A partir de los ltimos desarrollos en la investigaci n cient fica, que han validado sus recomendaciones, explica c mo el programa Grain Brain (Cerebro de pan) estimula el cerebro, muestra los beneficios de usar la grasa como fuente principal de combustible y presenta la evidencia m s convincente hasta la fecha de que la dieta sin OGM, sin gluten y baja en carbohidratos es crucial para la funci n cognitiva y la salud a largo plazo. Con informaci n actualizada y consejos pr cticos basados en medicamentos de vanguardia, adem s de una gran cantidad de nuevas recetas, Cerebro de pan le brindar todas las herramientas que necesita para restaurar su salud y lograr un bienestar ptimo para una vitalidad de por vida. ENGLISH DESCRIPTION Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: - lose weight - banish anxiety - beat depression - reduce -- and even eliminate -- chronic conditions - safeguard yourself against cognitive decline and neurological disease - improve the health of your microbiome - and much more -- all without drugs In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality.
Item description from the seller
Seller feedback (34,540)
- m***u (154)- Feedback left by buyer.Past monthVerified purchasegood book
- -***a (193)- Feedback left by buyer.Past monthVerified purchaseGreat songs! I thought the Bob Welch track would be "Ebony Eyes". Nothing against "Sentimental Lady." Count on Me and Don't Look Back are also favorites.