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The Mountain is You Transforming Self Sabotage Into Self Mastery Brianna Wiest

Condition:
Brand New
7 available / 47 sold
Price:
US $10.99
ApproximatelyS$ 14.89
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Located in: Rogersville, Missouri, United States
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eBay item number:404901125154

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781949759228
Subject Area
Self-Help, Body, Mind & Spirit
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Item Length
8 in
Publisher
Thought CATALOG Books
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Brianna Wiest
Educational Level
Adult & Further Education
Item Width
5 in
Item Weight
9.2 Oz
Number of Pages
241 Pages

About this product

Product Information

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300

Product Key Features

Author
Brianna Wiest
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Subject Area
Self-Help, Body, Mind & Spirit
Number of Pages
241 Pages

Dimensions

Item Length
8 in
Item Height
0.6 in
Item Width
5 in
Item Weight
9.2 Oz

Additional Product Features

LCCN
2023-278522
Lc Classification Number
Bf637.S37w5 2020
Target Audience
Adult Education
Dewey Decimal
158.1
Dewey Edition
23

Item description from the seller

B&T DealCrazy sales

B&T DealCrazy sales

98.7% positive feedback
11K items sold

Detailed Seller Ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
4.9

Seller feedback (3,455)

e***n (24)- Feedback left by buyer.
Past month
Verified purchase
One of the best reads to develop and ascend as a human being to be more positive about personal growth and development.
r***e (155)- Feedback left by buyer.
Past month
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Great seller! Good value and shipped out quickly. Thank you!
m***a (24)- Feedback left by buyer.
Past month
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Good quality, good seller, item came super quick
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