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Shawn Talbott The Cortisol Connection (Paperback)
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Located in: 60502, United States
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eBay item number:404728186139
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Contributor
- William Kraemer (Foreword by)
- Country/Region of Manufacture
- US
- Publication Name
- The Cortisol Connection
- ISBN-10
- 089793492X
- EAN
- 9780897934923
- ISBN
- 9780897934923
- Edition
- 2nd ed.
- Release Date
- 06/14/2007
- Title
- The Cortisol Connection
- Subtitle
- Why Stress Makes You Fat and Ruins Your Health -- And What You Ca
- Release Year
- 2007
About this product
Product Information
The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. "The Cortisol Connection" explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
089793492x
ISBN-13
9780897934923
eBay Product ID (ePID)
18038811649
Product Key Features
Book Title
Cortisol Connection : Why Stress Makes You Fat and Ruins Your Health -- and What You Can Do about It
Format
Perfect
Language
English
Topic
Alternative Therapies, Nutrition, Life Sciences / Biochemistry, Biochemistry, Self-Management / Stress Management, Diet & Nutrition / Weight Loss, Diseases / General
Publication Year
2007
Genre
Self-Help, Science, Health & Fitness, Medical
Number of Pages
265 Pages
Dimensions
Item Length
8.5in
Item Height
0.4in
Item Width
5.5in
Item Weight
13.5 Oz
Additional Product Features
Lc Classification Number
Ra785.T35 2007
Edition Number
2
Reviews
Cortisol. Who knew! Too little, or none.. and you have Addison's Disease and cannot handle stress without medication. Too much? Weight gain, IBS, joint pain, hair loss, and more. This book not only outlines the problems caused by stress, which causes too much cortisol to be created by the body, but how to cope with it. Not only will you be informed about what and how much damage can be done to the body by too much stress/cortisol, but there are recommendations on how to change it. Nutrition, supplements to take or not to take? And of course a healthy diet and exercise are the among the answers. This is not a gloom and doom book by any means. This is a book that explains a problem, and gives simple and often enjoyable approaches to controlling stress and the overproduction of this hormone. Read a trashy novel, soak in a hot tub, give yourself days off each week..hey, I can do that! Often books that you think you should read to learn something you feel that you should know about are dry and dull and agonizing to get through. This one has bits of humor ( humans are not zebras!) and it presents information in such a clear and simple way that I was able to zip right through the pages, and make my way through it in 2 sittings. Even though I have read it cover to cover, you can be sure that this is one that will spend a long time on my nightstand. I want it to be available for quick reference and reminders of what I should be doing and looking for. Not just a good and informative read, but by all means, a keeper! - Kathleen Wagner, LibraryThing Early Reviewer
Copyright Date
2007
Lccn
2007-015592
Dewey Decimal
155.9/042
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
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eBay item number:404728186139
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