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Michelle Bridges 12WBT Low-carb Solution (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
12WBT Low-carb Solution
Title
12WBT Low-carb Solution
ISBN-10
1760788341
EAN
9781760788346
ISBN
9781760788346
Release Year
2020
Release Date
03/31/2020
Country/Region of Manufacture
AU
Book Title
12wbt Low-Carb Solution
Item Length
7.5in
Publisher
Pan Macmillan Australia Pty, The Limited
Publication Year
2021
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Michelle Bridges
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
9.8in
Item Weight
30 oz
Number of Pages
256 Pages

About this product

Product Information

Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating--comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)--with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.

Product Identifiers

Publisher
Pan Macmillan Australia Pty, The Limited
ISBN-10
1760788341
ISBN-13
9781760788346
eBay Product ID (ePID)
2321444862

Product Key Features

Book Title
12wbt Low-Carb Solution
Author
Michelle Bridges
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2021
Genre
Health & Fitness
Number of Pages
256 Pages

Dimensions

Item Length
7.5in
Item Height
0.7in
Item Width
9.8in
Item Weight
30 oz

Additional Product Features

Target Audience
Trade

Item description from the seller

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