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Superfuel : Ketogenic Keys to Unlock the Secret By Dr James Dinicolantonio Paper
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More than 10 available
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Located in: Denver, Colorado, United States
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Estimated between Fri, 14 Jun and Mon, 17 Jun to 43230
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- 99.7% positive feedback
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eBay item number:404296798412
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781401957643
- Book Title
- Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- Item Length
- 9 in
- Publisher
- HAY House, Incorporated
- Edition
- 2
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Science, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Longevity, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Diet & Nutrition / Weight Loss
- Item Width
- 6 in
- Item Weight
- 12.8 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio , an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think ) Topics include: - The optimal ratio of omega-3 to omega-6 - Foods that resolve inflammation and increase longevity - Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose - Which oils you should cook with, and why - Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401957641
ISBN-13
9781401957643
eBay Product ID (ePID)
7038843786
Product Key Features
Book Title
Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Edition
2
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Longevity, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Science, Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9 in
Item Height
0.7 in
Item Width
6 in
Item Weight
12.8 Oz
Additional Product Features
Lc Classification Number
Qp752.F3d56 2019
Reviews
"Contrary to the goal of pervasive marketing efforts, dietary fat is fundamental for health, disease resistance, longevity, and yes, even weight loss. Dr. Mercola and Dr. DiNicolantonio deftly reveal how the specific fats we choose to eat may well be the most important dietary decision we make in terms of directing our health destiny." -- David Perlmutter, M.D. , #1 New York Times best-selling author of Grain Brain and The Grain Brain Whole Life Plan "If you want to know the real 'fat facts,' please read Superfuel by Drs. Mercola and DiNicolantonio! They make a compelling and readable guide to navigate through the often confusing dietary advice regarding the types of fat to include in your diet as well as the ones to avoid like the plague. And spoiler alert: long-chain omega-3 fats from fish oil and other sources, and quality olive oils, are something you need more of, not less of, in your diet daily for perfect heart and brain health. Prepare to be amazed at what you don't know about why we are so sick. Read this book!" --Steven R. Gundry, M.D. , New York Times best-selling author of The Plant Paradox and The Plant Paradox Cookbook ; Medical Director, International Heart and Lung Institute, Palm Springs and Santa Barbara, California " Superfuel is a fascinating discussion about how much of what we've learned about dietary fat is completely wrong. This helps upend much of the low-fat dogma that has dominated nutritional thinking for the last 40 years. This book is a must-read if you are interested in improving your health through diet." -- Jason Fung, M.D ., author of The Obesity Code "If you would like to know the truth about which fats support health, which ones don't, and what foods they're found in, open this book. It's packed full of vital information for lifelong health." -- Dr. Frank Lipman , New York Times best-selling author of How to Be Well "Dr. DiNicolantonio and Dr. Mercola have an incredible wealth of information and insight to explain everything you need to know about the fats that fuel your body. You'll learn which foods you should eat, which you should avoid, and how you should cook and consume your food for optimal health . . . physically, mentally and emotionally. Superfuel will help and heal so many people." -- Drew Manning , New York Times best-selling co-author of Fit2Fat2Fit "In Superfuel , Drs. DiNicolantonio and Mercola offer a view of dietary fat that's powerfully perspective-shifting. They have done a deep dive into the best research available and come up with practical, accessible guidance for taking control of your health, starting right now." -- Dr. Aseem Malhotra , author of The Pioppi Diet
Target Audience
Trade
Lccn
2020-288117
Dewey Decimal
615.854
Dewey Edition
23
Item description from the seller
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eBay item number:404296798412
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Denver, Colorado, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Postage (USPS Media MailTM) | Estimated between Fri, 14 Jun and Mon, 17 Jun to 43230 |
| US $6.99 (approx S$ 9.46) | Free | United States | Expedited Postage (USPS Priority Mail®) | Estimated between Fri, 14 Jun and Mon, 17 Jun to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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