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The Complete Keto Meal Plan Cookbook: 10 Weekly Meal Plans for Ultimate Keto
US $18.09
ApproximatelyS$ 23.25
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Mon, 25 Aug and Sat, 30 Aug to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:403938171010
Item specifics
- Condition
- Publication Date
- 2021-07-13
- Pages
- 238
- ISBN
- 9781648767388
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1648767389
ISBN-13
9781648767388
eBay Product ID (ePID)
12050404254
Product Key Features
Book Title
Complete Keto Meal Plan Cookbook : 10 Weekly Meal Plans for Ultimate Keto Success
Number of Pages
238 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / Low Carbohydrate, General, Courses & Dishes / General, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.5 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"This book is for you if you want to understand ways to eat for your health, for weight loss, or even just to feel more alive. But, more than that, this book will give you some of the most crave-able, delicious, easy-to-make recipes you could hope for. Can healthy eating really be this good and this easy? Yes. That is why I recommend Molly Devine's new book to my patients and to you." --Diana Harbour, licensed acupuncturist and owner of The Harbour Clinic "Keto is a totally different way of eating, and it can be really hard to get started. That's why this book is so essential! The meal plans and shopping lists make sticking to keto a breeze, and with these amazing recipes you won't be missing carbs." --SaVanna Shoemaker, dietitian, keto expert, and freelance writer for Healthline Nutrition, "Keto is a totally different way of eating, and it can be really hard to get started. That's why this book is so essential! The meal plans and shopping lists make sticking to keto a breeze, and with these amazing recipes you won't be missing carbs." --SaVanna Shoemaker, dietitian, keto expert, and freelance writer for Healthline Nutrition, "This book is for you if you want to understand ways to eat for your health, for weight loss, or even just to feel more alive. But, more than that, this book will give you some of the most crave-able, delicious, easy-to-make recipes you could hope for. Can healthy eating really be this good and this easy? Yes. That is why I recommend Molly Devine's new book to my patients and to you." --Diana Harbour, licensed acupuncturist and owner of The Harbour Clinic
TitleLeading
The
Synopsis
Your guide to easy keto meal plans and recipes The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success. Inside this keto cookbook, you'll find: A keto diet recap-Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid. Plans for any lifestyle-Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice. A focus on nutrition-Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis. Go keto easily and sustainably with help from the recipes and meal plans in this keto cookbook., Your guide to easy keto meal plans and recipes The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success. Inside this keto cookbook, you'll find- A keto diet recap -Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid. Plans for any lifestyle -Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice. A focus on nutrition -Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis. Go keto easily and sustainably with help from the recipes and meal plans in this keto cookbook.
Item description from the seller
Seller feedback (515,824)
- y***f (417)- Feedback left by buyer.Past monthVerified purchaseReasonable delivery time, great price, good condition., looks good.
- y***f (417)- Feedback left by buyer.Past monthVerified purchaseReasonable delivery time, good shape, price was right, looks good.
- m***m (402)- Feedback left by buyer.Past monthVerified purchaseQuality item in great condition, good price and it was immaculate.
Seller feedback (515,824)
- y***f (417)- Feedback left by buyer.Past monthVerified purchaseReasonable delivery time, great price, good condition., looks good.
- y***f (417)- Feedback left by buyer.Past monthVerified purchaseReasonable delivery time, good shape, price was right, looks good.
- m***m (402)- Feedback left by buyer.Past monthVerified purchaseQuality item in great condition, good price and it was immaculate.