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The Sweet Potato Diet: The Super Carb

Condition:

Very Good

Price:

US $8.74

ApproximatelyS$ 11.83

Postage:

Free Economy Postage. See detailsfor shipping

Located in: Center Moriches, New York, United States

Delivery:

Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230

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bookbarn87 (2804)
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eBay item number:403530990393

Last updated on Apr 30, 2022 04:25:24 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9780738219882

EAN: 9780738219882

Book Title: Sweet Potato Diet : the Super Carb-Cycling Program to Lose Up to 12 lbs. in 2 Weeks

Publisher: Hachette Books

Item Length: 9.5 in

Publication Year: 2017

Format: Hardcover

Language: English

Item Height: 1 in

Author: Michael Morelli

Genre: Cooking, Health & Fitness

Topic: Specific Ingredients / Vegetables, Diet & Nutrition / Nutrition, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Weight: 32.6 Oz

Item Width: 7.9 in

Number of Pages: 320 Pages

About this product

Product Information

Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet , popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever. Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are. Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body. In this book you will see... Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results Strategies to track your results and adopt the lifestyle of permanent fat loss Meal plans, approved foods, and a grocery guide Easy exercises to structure workouts around your super carb-cycle

Product Identifiers

Publisher

Hachette Books

ISBN-10

0738219886

ISBN-13

9780738219882

eBay Product ID (ePID)

229080219

Product Key Features

Book Title

Sweet Potato Diet : the Super Carb-Cycling Program to Lose Up to 12 lbs. in 2 Weeks

Number of Pages

320 Pages

Language

English

Publication Year

2017

Topic

Specific Ingredients / Vegetables, Diet & Nutrition / Nutrition, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Genre

Cooking, Health & Fitness

Author

Michael Morelli

Format

Hardcover

Dimensions

Item Height

1 in

Item Weight

32.6 Oz

Item Length

9.5 in

Item Width

7.9 in

Additional Product Features

Intended Audience

Trade

Dewey Edition

Dewey Decimal

641.3522

Lc Classification Number

Tx558.S94

2017

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:403530990393

Last updated on Apr 30, 2022 04:25:24 SGTView all revisionsView all revisions

Postage and handling

Item location:

Center Moriches, New York, United States

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Postage (USPS Media MailTM)	Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230

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Will usually ship within 1 business day of receiving cleared payment.

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