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The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
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Located in: Sparks, Nevada, United States
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Estimated between Fri, 10 May and Wed, 15 May to 43230
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eBay item number:402920449832
Item specifics
- Condition
- Publication Date
- 2021-05-04
- ISBN
- 9781665076494
- Publication Year
- 2021
- Format
- Compact Disc
- Language
- English
- Book Title
- Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
- Publisher
- HarperCollins CA, The Limited
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Beauty & Grooming, Massage & Reflexotherapy
About this product
Product Information
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day. Supplemental enhancement PDF accompanies the audiobook.
Product Identifiers
Publisher
HarperCollins CA, The Limited
ISBN-10
1665076496
ISBN-13
9781665076494
eBay Product ID (ePID)
5050394128
Product Key Features
Book Title
Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
Format
Compact Disc
Language
English
Topic
Alternative Therapies, Beauty & Grooming, Massage & Reflexotherapy
Publication Year
2021
Genre
Health & Fitness
Dimensions
Item Length
5.7in.
Item Width
5.2in.
Additional Product Features
Edition Description
Unabridged Edition
Copyright Date
2021
Target Audience
Trade
Item description from the seller
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eBay item number:402920449832
Postage and handling
Item location:
Sparks, Nevada, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Fri, 10 May and Wed, 15 May to 43230 |
| US $5.50 (approx S$ 7.42) | United States | Expedited Shipping | Estimated between Fri, 10 May and Wed, 15 May to 43230 |
| Handling time |
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| Will usually post within 2 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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