Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, O
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Jul 09, 07:02Jul 09, 07:02
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, O
US $4.49
ApproximatelyS$ 5.75
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Imperial, Missouri, United States
Delivery:
Estimated between Thu, 17 Jul and Wed, 23 Jul to 94104
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30 days return. Seller pays for return shipping.
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eBay item number:396814038909
Item specifics
- Condition
- ISBN
- 9781440590504
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440590508
ISBN-13
9781440590504
eBay Product ID (ePID)
211209239
Product Key Features
Book Title
Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
Number of Pages
238 Pages
Language
English
Topic
Personal Growth / Happiness, General, Emotions
Publication Year
2015
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
9.5 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-427796
Dewey Edition
23
Dewey Decimal
612.8/042
Synopsis
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!, Happiness isn't just an emotion; it's also the byproduct of chemical reactions in the brain. Habits of a Happy Brain will provide simple ways to increase your brain's production of serotonin, dopamine, oxytocin and endorphin--without the use of medication. Featuring easy-to-understand explanations, this guide will detail how these happy chemicals evolved through time as well as how you can build new happiness circuits and retrain your brain to find more gratification. By simply repeating the habits listed within these pages, you will allow the electricity in their brain to flow down a new pathway, making it easier to trigger happy chemicals and enhance feelings of satisfaction. Filled with expert advice and dozens of exercises, Habits of a Happy Brain will show you how to live a happier, more fulfilling life in just 45 days!, A revolutionary approach to enhancing your happiness level Get ready to boost your happiness in just 45 days Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life
LC Classification Number
BF575.H27
Item description from the seller
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Seller feedback (148,963)
- r***o (215)- Feedback left by buyer.Past monthVerified purchaseThank you
- b***s (514)- Feedback left by buyer.Past monthVerified purchaseA+ Seller
- l***a (280)- Feedback left by buyer.Past monthVerified purchasehandy ez way to review history