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Lift Like a Girl: Be More, Not Less. by Nia Shanks (English) Paperback Book
US $31.46
ApproximatelyS$ 40.19
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available
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Shipping:
Free Economy Shipping.
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Fri, 1 Aug and Thu, 7 Aug to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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eBay item number:396718961812
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781619618442
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781619618442
About this product
Product Identifiers
Publisher
Lioncrest Publishing
ISBN-10
1619618443
ISBN-13
9781619618442
eBay Product ID (ePID)
248445142
Product Key Features
Book Title
Lift like a Girl : Be More, Not Less
Number of Pages
308 Pages
Language
English
Publication Year
2017
Topic
Women's Health
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12.7 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss cliches that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever., You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss clich s that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever.
Item description from the seller
Seller feedback (1,054,252)
- g***r (1266)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Very pleased.
- o***s (570)- Feedback left by buyer.Past monthVerified purchaseGreat, book! Fast shipping and excellent packing. Fantastic seller, thanks!
- _***f (27)- Feedback left by buyer.Past monthVerified purchaseThe book arrived in pristine condition- brand new and wrapped in plastic. This book was priced very fairly. Delivery took a little longer than expected, but the seller was very responsive and transparent. Overall, this has been a great experience and I would buy from this seller again.
Seller feedback (1,054,252)
- g***r (1266)- Feedback left by buyer.Past monthVerified purchaseGreat item. Fast shipping. Very pleased.
- o***s (570)- Feedback left by buyer.Past monthVerified purchaseGreat, book! Fast shipping and excellent packing. Fantastic seller, thanks!
- _***f (27)- Feedback left by buyer.Past monthVerified purchaseThe book arrived in pristine condition- brand new and wrapped in plastic. This book was priced very fairly. Delivery took a little longer than expected, but the seller was very responsive and transparent. Overall, this has been a great experience and I would buy from this seller again.