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Enter The Zone: A Dietary Road map | Hardcover By Barry Sears PH.D. |HCDJ 1st ED
US $2.70
ApproximatelyS$ 3.46
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Condition:
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
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Shipping:
US $5.22 (approx S$ 6.70) USPS Media MailTM.
Located in: Tomball, Texas, United States
Delivery:
Estimated between Thu, 21 Aug and Mon, 25 Aug to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:396623853966
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Enter The Zone: A Dietary Road map
- MPN
- Does not apply
- Features
- Dust Jacket, 1st Edition
- ISBN
- 9780060391508
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060391502
ISBN-13
9780060391508
eBay Product ID (ePID)
34225
Product Key Features
Number of Pages
352 Pages
Language
English
Publication Name
Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Publication Year
1995
Subject
Nutrition, Reference, Preventive Medicine, Methods / Quick & Easy, Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
The Zone Ser.
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18.3 Oz
Item Length
9.2 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
95-017096
TitleLeading
The
Dewey Edition
20
Dewey Decimal
613.2/5
Synopsis
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone., For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth...and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health, and all-round peak performance In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength, and great health: the Zone., For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost - but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone., In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
LC Classification Number
RM222.2.S39 1995
Item description from the seller
Seller feedback (122)
- 2***d (30)- Feedback left by buyer.Past monthVerified purchaseGreat experience from a recommended seller. The product was great quality at a great price and shipped with care. Thank you!
- y***7 (400)- Feedback left by buyer.Past monthVerified purchaseSuperb
- u***- (525)- Feedback left by buyer.Past monthVerified purchaseVery beautiful silver plate candelabra. It looks so lovely on my tea table with my silver plate tea set. Excellent condition and excellent value. Thank you for selling it to me. I will always treasure it.
Seller feedback (122)
- 2***d (30)- Feedback left by buyer.Past monthVerified purchaseGreat experience from a recommended seller. The product was great quality at a great price and shipped with care. Thank you!
- y***7 (400)- Feedback left by buyer.Past monthVerified purchaseSuperb
- u***- (525)- Feedback left by buyer.Past monthVerified purchaseVery beautiful silver plate candelabra. It looks so lovely on my tea table with my silver plate tea set. Excellent condition and excellent value. Thank you for selling it to me. I will always treasure it.