Hard Core: Ronnie Coleman's Complete Guide to Weight Training by Micheal Berg
US $64.95US $64.95
Jul 30, 08:36Jul 30, 08:36
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Hard Core: Ronnie Coleman's Complete Guide to Weight Training by Micheal Berg
US $64.95
ApproximatelyS$ 83.23
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $5.22 (approx S$ 6.69) USPS Media MailTM.
Located in: Hallsville, Missouri, United States
Delivery:
Estimated between Fri, 29 Aug and Fri, 5 Sep to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:396272180744
Item specifics
- Condition
- Type
- Book
- Narrative Type
- Other Diets
- Intended Audience
- N/A
- ISBN
- 9781572439733
About this product
Product Identifiers
Publisher
Triumph Books
ISBN-10
1572439734
ISBN-13
9781572439733
eBay Product ID (ePID)
57032035
Product Key Features
Book Title
Hard Core : Ronnie Coleman's Complete Guide to Weight Training
Number of Pages
176 Pages
Language
English
Publication Year
2007
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
20.8 Oz
Item Length
10 in
Item Width
9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.713
Synopsis
Eight-time Mr. Olympia Ronnie Coleman prvides readers with motivation by demonstrate how to get that cut, hard look like the bodybuilding pros. With extensively detailed full-color photos, this work illustrates more than 50 exercises, detailing the body part-by-part. To prepare readers mentally for the challenge of bodybuilding, this work Coleman imparts the 12 rules that are the foundation of his training philosophy. These are the rules you tape to your mirror, memorize, and recite every day to put you on the path to bodybuilding immortality.
LC Classification Number
GV546
Item description from the seller
Seller feedback (2,016)
- 2***2 (2391)- Feedback left by buyer.Past monthVerified purchaseQuick delivery. Thanks so much!
- z***a (1575)- Feedback left by buyer.Past monthVerified purchaseThe Book arrived promptly, in excellent condition and well packaged for shipping. Very pleased!
- i***o (43)- Feedback left by buyer.Past monthVerified purchaseSuper fast shipping, well packaged, arrived exactly as pictured!
Seller feedback (2,016)
- 2***2 (2391)- Feedback left by buyer.Past monthVerified purchaseQuick delivery. Thanks so much!
- z***a (1575)- Feedback left by buyer.Past monthVerified purchaseThe Book arrived promptly, in excellent condition and well packaged for shipping. Very pleased!
- i***o (43)- Feedback left by buyer.Past monthVerified purchaseSuper fast shipping, well packaged, arrived exactly as pictured!