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The Fast 800 Diet : Discover the Ideal Fasting Formula to Shed Pounds, Fight...

US $10.97
ApproximatelyS$ 14.06
Condition:
Acceptable
Has a black mark on the pages. Seen in photo's.
Breathe easy. Returns accepted.
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Located in: Vero Beach, Florida, United States
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eBay item number:395552550505
Last updated on Mar 20, 2025 01:34:45 SGTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Has a black mark on the pages. Seen in photo's.”
Personalize
No
Type
Activity Book
Signed
No
Personalized
No
Original Language
English
Intended Audience
Young Adults, Adults
Vintage
No
ISBN
9781982106904

About this product

Product Identifiers

Publisher
Atria Books
ISBN-10
1982106905
ISBN-13
9781982106904
eBay Product ID (ePID)
5038517764

Product Key Features

Book Title
Fast800 Diet : Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
Number of Pages
288 Pages
Language
English
Topic
Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2020
Genre
Health & Fitness
Author
Michael Mosley
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
8.6 Oz
Item Length
8.4 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
Dr. Michael Mosley has created a practical and easy approach to losing weight fast and sustainably. It is an essential update of the original 5:2, from the creator of the 5:2!, The revolutionary new diet by Dr. Michael Mosley, creator of the 5:2 [diet]. It is the most eagerly awaited health book of the year., Dr. Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book.
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
Millions of people worldwide have lost weight and reversed disease with Dr. Mosley's groundbreaking bestseller The FastDiet, celebrating the incredible power of intermittent fasting to help you shed pounds, improve blood sugar levels, and even enhance brain function! The Fast800 Diet is a new and effective program that pinpoints the ideal fasting calorie count for health and weight loss: 800. Dr. Mosley's outstanding three-phase plan supercharges weight loss with a healthier lifestyle by: Phase 1: accelerating weight loss with a powerful jump start, Phase 2: fasting twice a week to shed pounds without slowing your metabolism, Phase 3: creating habits to keep the weight off-without calorie counting Complete with more than fifty-five delicious recipes, meal plans, and detailed instruction, The Fast800Diet is a life-changing program that gets real results. Book jacket., Lose up to twenty pounds in four weeks! Discover the next major "health revolution" ( The New York Times ) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting--from the #1 New York Times bestselling author of The FastDiet . Millions of people worldwide have lost weight and reversed disease using Dr. Mosley's The FastDiet , which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence. Drawing on the latest research and his personal experience gaining and then losing fourteen pounds, "the world's top gut health guru" (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effective--yet easier to follow--diet plan designed to reap maximum fasting benefits. The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day--whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week--Dr. Mosley's powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life. Phase 1: A powerful jumpstart designed to accelerate weight loss. Phase 2: Fast twice a week to sheds pounds without slowing your metabolism. Phase 3: Discover how to keep the weight off--without calorie counting. Complete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, The Fast800 Diet is a simple and life-changing program that gets you real world results.

Item description from the seller

About this seller

CatharinesVault

100% positive feedback616 items sold

Joined Jun 2024
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Hey there! I'm a wife, a mom, and a cat mom to Miss Jolene. I’ve got three amazing daughters—one’s 24 with a 1-year-old son who’s my absolute heart, a 19-year-old, and a spirited 4-year-old who keeps ...
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Average for the last 12 months
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4.9
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Communication
5.0

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