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Safe Cycling in the City: How to choose a bike, maintain it, cycle safely, get f
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3 available
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Located in: Calgary, Alberta, Canada
Delivery:
Estimated between Mon, 10 Jun and Tue, 18 Jun to 43230
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eBay item number:395380058543
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781472145819
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781472145819
- Book Title
- Safe Cycling in the City : How to Choose a Bike, Maintain It, Cycle Safely, Get FIT and Stay Healthy
- Item Length
- 5in
- Publisher
- Little, Brown Book Group The Limited
- Publication Year
- 2021
- Format
- Uk-B Format Paperback
- Language
- English
- Item Height
- 1.5in
- Genre
- Travel, Health & Fitness, Sports & Recreation
- Topic
- Cycling, Exercise, Special Interest / Bicycling, General
- Item Width
- 8in
- Item Weight
- 5.1 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our impact on the planet. Author of numerous bestselling bike books, Chris Sidwells, begins with a brief introduction which shows how cycling is already forming a crucial part of future urban transport, good for the environment as well as our health. Current urban transport models, heavily dependent as they are on cars, are unsustainable both in terms of our health and the environment. Cycling offers the perfect mass transport, health and wellbeing solution. As well as being an easy way to improve the fitness of the whole family, with some simple know-how, which Chris shares in this book, it can be perfectly safe even in busy cities. Increasingly, local authorities are seeing the essential role that cycling has to play in transport infrastructure; Chris looks at the many different schemes, both financial and infrastructural, to encourage people onto bikes. Commuting by bike also offers a financial benefit to individuals and societies. Chris shows how to get the right bike for you for commuting and urban cycling, whether that's an electric-assisted bike or pedal-powered only, and how to adjust it properly for your unique build. He looks at cycling clothing and accessories, including helmets, masks, locks and safety equipment. Chris explains how to keep cycling safely despite inclement weather and the different ways to transport what you need to and from work. A chapter on bike care and maintenance shows how to carry out basic repair jobs like adjusting gears, mending punctures and adjusting brakes. Chris explains cycling skills to give you confidence when cycling, including bike control, braking and how to make the most of your gears. He shows when and how to use the extra power provided by an electric bike and offers encouragement to new and returning cyclists. An extended chapter covers road safety, perhaps the biggest barrier to people commuting by bike. Chris shows how to co-exist safely with other road users and the potential hazards that every cyclist should be aware of. He explains the rules that every cyclist must follow and gives step-by-step guidance on how to carry out manoeuvres on the road. Chris shows how to choose the best route to and from work. He gives details of the various schemes to encourage commuting by bike, including insurance and where to find information. Cycling is regarded by many as the best way to regain and maintain fitness. As well as improving both physical and mental wellbeing, cycling can boost our immune system. Cycling also gives self-sufficiency and enhances self esteem.
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
147214581x
ISBN-13
9781472145819
eBay Product ID (ePID)
15050096426
Product Key Features
Book Title
Safe Cycling in the City : How to Choose a Bike, Maintain It, Cycle Safely, Get FIT and Stay Healthy
Format
Uk-B Format Paperback
Language
English
Topic
Cycling, Exercise, Special Interest / Bicycling, General
Publication Year
2021
Genre
Travel, Health & Fitness, Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
5in
Item Height
1.5in
Item Width
8in
Item Weight
5.1 Oz
Additional Product Features
Lc Classification Number
Gv1055
Lccn
2022-417356
Dewey Decimal
796.6091732
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395380058543
Postage and handling
Item location:
Calgary, Alberta, Canada
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Worldwide
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APO/FPO, Alaska/Hawaii, Belarus, Kuwait, Macedonia, Morocco, Qatar, Russian Federation, Saudi Arabia, US Protectorates, Ukraine
Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Shipping | Estimated between Mon, 10 Jun and Tue, 18 Jun to 43230 |
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Will usually post within 5 business days of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
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