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The Fit Foodie Meal Prep Plan 9781911632221 Sally O'Neil - Free Tracked Delivery
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Located in: Eastbourne, East Sussex, United Kingdom
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eBay item number:395363131525
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781911632221
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week
- Item Height
- 250mm
- Publisher
- Murdoch Books
- Topic
- Cooking
- Item Width
- 180mm
- Item Weight
- 720g
- Number of Pages
- 208 Pages
About this product
Product Information
A healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip... The cupboard is empty, so dial up a takeaway - we've all been there. The Fit Foodie Meal Prep Plan is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more. STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. STEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats. STEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto. Sally O'Neil, aka The Fit Foodie, moved to Sydney from the UK in 2010, overhauled her eating habits and started meal prepping to save time and money, and lost 14 kg in the process. She is now a recipe developer, freelance food stylist and photographer working with major food brands around the world. @thefitfoodieblog
Product Identifiers
Publisher
Murdoch Books
ISBN-13
9781911632221
eBay Product ID (ePID)
23046585060
Product Key Features
Book Title
The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2019
Number of Pages
208 Pages
Dimensions
Item Height
250mm
Item Width
180mm
Item Weight
720g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 424532516
Seller assumes all responsibility for this listing.
eBay item number:395363131525
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A really fast service arrived in good condition a really good read.