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Tara Spencer The Migraine Relief Diet (Hardback) (UK IMPORT)

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Located in: GU14 0GT, United Kingdom
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eBay item number:395358793370
Last updated on May 29, 2024 04:58:50 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Migraine Relief Diet : Meal Plan and Cookbook for Migraine Headache Reduction
Publication Name
The Migraine Relief Diet
Title
The Migraine Relief Diet
Subtitle
Meal Plan and Cookbook for Migraine Headache Reduction
Author
Tara Spencer
Contributor
Michael Teixido (Foreword by)
Format
Hardcover
ISBN-10
1623159490
EAN
9781623159498
ISBN
9781623159498
Publisher
Callisto Publishing LLC
Genre
Cooking
Release Year
2017
Release Date
12/04/2017
Language
English
Item Height
0.8in
Item Length
9.5in
Item Width
7.7in
Item Weight
26 Oz
Publication Year
2017
Topic
Health & Healing / General, General
Number of Pages
224 Pages

About this product

Product Information

In The Migraine Relief Diet , author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines. Tara shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with: An in-depth migraine overview (beyond "a really bad headache") to encompass other severe, prolonged symptoms A 3-day cleanse, including symptom tracker, meal plan, and coping strategies A 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in between A post-cleanse reintroduction diet to safely incorporate trigger foods Time-saving strategies and health-boosting activities to reduce stress

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623159490
ISBN-13
9781623159498
eBay Product ID (ePID)
237468792

Product Key Features

Book Title
Migraine Relief Diet : Meal Plan and Cookbook for Migraine Headache Reduction
Author
Tara Spencer
Format
Hardcover
Language
English
Topic
Health & Healing / General, General
Publication Year
2017
Genre
Cooking
Number of Pages
224 Pages

Dimensions

Item Length
9.5in
Item Height
0.8in
Item Width
7.7in
Item Weight
26 Oz

Additional Product Features

Intended Audience
Trade

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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