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Roniece Weaver Fabiola Gaines Angela Ebr Slim Down Siste (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.3% positive feedback
Registered as a Business Seller
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eBay item number:395340843080
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Slim Down Sister
- Publication Name
- Slim Down Sister
- Title
- Slim Down Sister
- Format
- Trade Paperback
- ISBN-10
- 0452280605
- EAN
- 9780452280601
- ISBN
- 9780452280601
- Publisher
- Penguin Publishing Group
- Genre
- Health & Fitness, Social Science
- Topic
- Women's Health, Diet & Nutrition / Weight Loss, Ethnic Studies / African American Studies
- Release Year
- 2001
- Release Date
- 01/01/2001
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.7in
- Item Length
- 8in
- Item Width
- 5.2in
- Item Weight
- 7.2 Oz
- Publication Year
- 2001
- Features
- Reprint
- Number of Pages
- 240 Pages
About this product
Product Information
The African-American Woman's Guide to Healthy, Permanent Weight Loss The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to take control of their weight and health. This unique book, written by experts in the fields of health and nutrition, shares information about: * Why losing weight is more difficult for black women * The special health risks overweight black women face * Cultural stumbling blocks to good health--and how to avoid them * The Soul Food Pyramid--how to cook up the foods you love without all the health-jeopardizing fat and calories * Specific exercises designed for your body type * Survival strategies for staying on track during family gatherings, holidays, and life's more stressful times * Tips for shopping smart and saving money * Sample menus and daily food plans, featuring slimmed-down soul-food recipes for sweet potato pie, cornbread, collard greens, peach cobbler, and other favorites Plus: * Real-life stories of women who have lost weight and kept it off * A guide to organizing a weight-loss program at your church * How to set up a support system * And much, much more
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0452280605
ISBN-13
9780452280601
eBay Product ID (ePID)
1750907
Product Key Features
Book Title
Slim Down Sister
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Women's Health, Diet & Nutrition / Weight Loss, Ethnic Studies / African American Studies
Publication Year
2001
Genre
Health & Fitness, Social Science
Number of Pages
240 Pages
Dimensions
Item Length
8in
Item Height
0.7in
Item Width
5.2in
Item Weight
7.2 Oz
Additional Product Features
Edition Description
Reprint
Lccn
99-016262
Dewey Decimal
613.2/5/08996073
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395340843080
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Great price for an amazing vinyl. Top seller!!!