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Healthy to the Core!: All Natural Low Sugar/No Sugar Apple Recipes for Kids by L

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ApproximatelyS$ 30.44

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Located in: Fairfield, Ohio, United States

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grandeagleretail (918474)
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eBay item number:395268625141

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

ISBN-13: 9780930643294

Book Title: Healthy to the Core!

ISBN: 9780930643294

Publication Year: 2013

Type: Study Guide

Format: Trade Paperback

Language: English

Publication Name: Healthy to the CORE! : All Natural Low Sugar/No Sugar Apple Recipes for Kids

Item Height: 0.3in.

Author: Lee Jackson

Item Length: 8.5in.

Publisher: IMAGES Unlimited Publishing

Item Width: 5.5in.

Item Weight: 5.6 Oz

Number of Pages: 128 Pages

About this product

Product Information

Eating real food gets children and teenagers on the road to a lifetime of healthy eating habits and a great start on good health. Help them enjoy apples without all the added sugars. Traditional apple desserts are often loaded with excess sugars and sweeteners. Many apples are quite sweet by themselves. In this apple cookbook there are recipes using no sugar or low sugar in a wide variety of food categories. If more sweetening is needed, other alternatives to the traditional high-sugar, white flour apple recipes are given. There are no artificial sweeteners used and a very limited amount of convenience foods is used. Healthy food practices are the basis for the recipes. The author gives the top 10 healthy tips she considers the most important food practices for healthy living. From these she focuses on what she calls THE BIG FOUR: Avoid refined sugar Avoid white flour Avoid GMO products Use healthy cooking oil With these healthy guidelines in mind, the author features a wide variety of ways to prepare apples. There are recipes for apple breads and cereals, salads, sandwiches, main dishes, side dishes, cakes, pies, cookies, desserts, snacks, and drinks. There are classics such as Apple Crisp, Apple Pancakes, and Apple Muffins, and the curiously named Appaloosa Alert. Kids will make and snack on apple chips, munch on apple leather, sample desserts, and learn how to make applesauce the easy way . There are over 70 wholesome and tasty recipes from which to choose. Through-out the book there are short snips of interesting apple facts and folklore. Kids will meet Johnny Appleseed and Isaac Newton and learn how apples have affected the history of America. Included is an apple guide to the varieties of apples used for different purposes. Different varieties are better when they are used for different purposes, such as eating-in-hand, for salads, for cooking in applesauce, and for baking in pies, tarts, crisps, and other desserts. Safety precautions for kids working in the kitchen are given.Young cooks will appreciate the easy-to-follow directions while older cooks will enjoy creating apple dishes perfect for any occasion. Enjoy apples in their pure, healthy form by following these healthy guidelines for kids and their families. The earlier naturally sweetened foods are introduced to children, the more likely they will accept them. Let them develop an appreciation of more healthful foods. Get kids involved in knowing more about the food they are eating. These low sugar, lower calorie, kid-pleasing apple dishes will work for kids of all ages. Help kids and young teens make healthy food choices using apples. Start today by ordering this apple-filled cookbook for your children and teenagers.

Product Identifiers

Publisher

IMAGES Unlimited Publishing

ISBN-10

0930643291

ISBN-13

9780930643294

eBay Product ID (ePID)

172410347

Product Key Features

Author

Lee Jackson

Publication Name

Healthy to the CORE! : All Natural Low Sugar/No Sugar Apple Recipes for Kids

Format

Trade Paperback

Language

English

Publication Year

2013

Type

Study Guide

Number of Pages

128 Pages

Dimensions

Item Length

8.5in.

Item Height

0.3in.

Item Width

5.5in.

Item Weight

5.6 Oz

Additional Product Features

2013

Target Audience

Elementary/High School

Educational Level

High School, Elementary School

Topic

Specific Ingredients / Fruit, Health & Healing / Diabetic & Sugar-Free

Lccn

20-026789

Dewey Decimal

641.641

Genre

Cooking

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:395268625141

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Fairfield, Ohio, United States

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