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J Burgo Why Do I Do That? (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Why Do I Do That?
Publication Name
Why Do I Do That? : Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Title
Why Do I Do That?
Subtitle
Psychological Defense Mechanisms and the Hidden Wa
Author
Joseph Burgo
Format
Trade Paperback
EAN
9780988443129
ISBN
9780988443129
Publisher
New Rise Press
Genre
Society & Culture
Topic
Medicine
Release Date
26/10/2012
Release Year
2012
Language
English
Item Height
229mm
Item Length
152mm
Item Width
14mm
Item Weight
358g
Publication Year
2012
Type
Textbook
Educational Level
Adult & Further Education
Number of Pages
242 Pages

About this product

Product Information

Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.

Product Identifiers

Publisher
New Rise Press
ISBN-10
0988443120
ISBN-13
9780988443129
eBay Product ID (ePID)
143636910

Product Key Features

Author
Joseph Burgo
Publication Name
Why Do I Do That? : Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2012
Type
Textbook
Number of Pages
242 Pages

Additional Product Features

Age Range
18-Up
Target Audience
Adult Education
Topic
General
Genre
Self-Help, Psychology

Item description from the seller

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Value Added Tax Number:
  • GB 864 1548 11
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