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Cody Smith One Exercise, 12 Weeks, Chiseled Abs (Paperback)
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Located in: 60502, United States
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Seller information
- 97.2% positive feedback
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eBay item number:395175332627
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- One Exercise, 12 Weeks, Chiseled Abs
- Title
- One Exercise, 12 Weeks, Chiseled Abs
- Subtitle
- Transform Your Core With This Sit-up Strength Training Workout Ro
- Narrator
- Cody Smith
- ISBN-10
- 1952381215
- EAN
- 9781952381218
- ISBN
- 9781952381218
- Release Year
- 2021
- Release Date
- 03/23/2021
- Type
- Fitness Training
- Book Title
- One Exercise, 12 Weeks, Chiseled Abs : Transform Your Core with This Sit-Up Strength Training Workout Routine at Home Workouts No Gym Required
- Item Length
- 9in
- Publisher
- Nelaco Press
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Health & Fitness
- Topic
- Exercise, Men's Health, General
- Item Width
- 6in
- Item Weight
- 10.9 Oz
- Number of Pages
- 206 Pages
About this product
Product Information
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you'll develop your sit-up foundation. In the next 8 weeks, you'll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. All of this to: become even stronger build muscle in your abs, obliques, and lower back add definition to your six-pack (that ladies go crazy for) develop your core stability and posture enhance your overall athletic performance accomplish what few have ever accomplished And whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program. You can expect: the program to be tough but manageable a program to meet you exactly where you are with your current sit-up max workouts that can be completed anywhere including in your home not needing a gym: just your body, grit, and determination This sit-up program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 90 days away. Buy Your Copy Now.
Product Identifiers
Publisher
Nelaco Press
ISBN-10
1952381215
ISBN-13
9781952381218
eBay Product ID (ePID)
5050402343
Product Key Features
Book Title
One Exercise, 12 Weeks, Chiseled Abs : Transform Your Core with This Sit-Up Strength Training Workout Routine at Home Workouts No Gym Required
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, General
Publication Year
2021
Genre
Health & Fitness
Number of Pages
206 Pages
Dimensions
Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
10.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395175332627
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free postage | Free | United States | Economy Shipping | Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230 |
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| Will usually post within 6 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back, Replacement |
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