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The Food Bible by Judith Wills, Pre-owned Published By Simon And Schuster

US $5.88
ApproximatelyS$ 7.54
Condition:
Like New
Breathe easy. Returns accepted.
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Free local pickup from Exeter, New Hampshire, United States.
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Located in: Exeter, New Hampshire, United States
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eBay item number:395107381531

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9780684856926

About this product

Product Identifiers

Publisher
Touchstone
ISBN-10
0684856921
ISBN-13
9780684856926
eBay Product ID (ePID)
621143

Product Key Features

Book Title
Food Bibles : the Ultimate Guide to Nutritional Health and Vitality
Number of Pages
320 Pages
Language
English
Publication Year
1999
Topic
Consumer Guides, Nutrition, Diet & Nutrition / Nutrition, General, Diet & Nutrition / General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Reference, Health & Fitness, Medical
Author
Judith Wills
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
37.8 Oz
Item Length
10 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
LCCN
98-048065
Dewey Edition
21
TitleLeading
The
Dewey Decimal
613.2
Table Of Content
Contents IntroductionSECTION ONEFood for a balanced dietThe building blocks of a healthy dietPutting it all togetherChoosing a diet to suit your lifestyleFood from farm to tableSECTION TWOFood as medicineAilments and solutionsDiets for particular conditionsFood supplementsHerbs for healthDemystifying detoxificationSECTION THREEFood for the time of your lifeChildhood and teenage yearsAdulthoodThe middle yearsSixties plusSECTION FOURFood for weight controlYour top 20 questions on weight controlFour-week retraining coursePopular dieting methods evaluatedWeight gainSECTION FIVEFood for health and pleasureAppetizers, dips, and spreadsSoups, lunches, and light mealsMain coursesSide dishes and saucesDesserts and beveragesSECTION SIXFood at a glanceThe food chartsIndexAppendix
Synopsis
The Food Biblepresents the facts consumers need to eat well throughout their lives and demonstrates how to combine healthful ingredients to create delicious meals. From an invaluable look at the "super-foods" that provide essential nutrition and protection against serious diseases, to special plans for weight control, to suggestions for satisfying a wide range of needs and taste preferences,The Food Biblefeatures:* Dozens of tips on what to eat -- and what to avoid -- if you suffer from allergies, digestive problems, insomnia, PMS, arthritis, and other common ailments* No-nonsense evaluations of seven popular dieting methods; three customized dieting plans; and a four-week course in getting and staying slim* 100 recipes, with complete nutritional breakdowns, for everything from snacks and soups to main courses and desserts* At-a-glance reference charts covering more than 350 foods and including information on fat, calorie, and cholesterol content, fiber and sugar content, and much more
LC Classification Number
RA784.W645 1998

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