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Jim S. Vance Triathlon 2.0 (Paperback) (UK IMPORT)
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eBay item number:395092811131
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Triathlon 2.0
- Title
- Triathlon 2.0
- Subtitle
- Data-Driven Performance Training
- Contributor
- Joe Friel (Foreword by)
- ISBN-10
- 145046002X
- EAN
- 9781450460026
- ISBN
- 9781450460026
- Release Date
- 08/02/2016
- Release Year
- 2016
- Country/Region of Manufacture
- US
- Book Title
- Triathlon 2. 0 : Data-Driven Performance Training
- Item Length
- 10in
- Publisher
- Human Kinetics
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Sports & Recreation
- Topic
- Triathlon
- Item Width
- 7in
- Item Weight
- 18.4 Oz
- Number of Pages
- 248 Pages
About this product
Product Information
Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
145046002x
ISBN-13
9781450460026
eBay Product ID (ePID)
10038373927
Product Key Features
Book Title
Triathlon 2. 0 : Data-Driven Performance Training
Format
Trade Paperback
Language
English
Topic
Triathlon
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
248 Pages
Dimensions
Item Length
10in
Item Height
0.6in
Item Width
7in
Item Weight
18.4 Oz
Additional Product Features
Lc Classification Number
Gv1060.73.V36 2016
Reviews
"Jim Vance is the best not only at creating a training program but in explaining the program in a way that anyone can understand." Bob Babbitt-- Ironman Triathlon Hall of Fame Inductee, USA Triathlon Hall of Fame Inductee, Cofounder, Competitor Magazine, Host, Babbittville Radio and The Endurance Sports Network "Knowing how to use the latest technology to improve training also means faster racing. Put them together and you have a winning combination. Jim Vance is among the smartest coaches in the United States. I highly recommend this book." Joe Friel-- Cofounder, TrainingPeaks "While many people know how to collect data, Jim is an expert in understanding it and teaching others how to make decisions with it." Adam Zucco-- Training Bible Coaching
Table of Content
Chapter 1. Cycling Technology Chapter 2. Running Technology Chapter 3. Swimming Technology Chapter 4. Assessing Triathlon Fitness Chapter 5. Planning the Training Year Chapter 6. Training Analysis Software Chapter 7. Stress-Based Periodization Chapter 8. Transition and Preparation Phases Chapter 9. Approach to Base Phase Training Chapter 10. Approach to Build Phase Training Chapter 11. Tapering and Peaking Chapter 12. Prerace Preparations Chapter 13. In-Race Monitoring Chapter 14. Postrace Analysis Chapter 15. Postseason Analysis
Copyright Date
2016
Target Audience
Trade
Lccn
2015-042251
Illustrated
Yes
Item description from the seller
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eBay item number:395092811131
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Item location:
GU14 0GT, United Kingdom
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