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Get the Salt out: 501 Simple Ways to Cut Sa... by Gittleman, Ann Louis Paperback
FREE US DELIVERY | ISBN: 0517886545 | Quality Books
US $6.78
ApproximatelyS$ 8.72
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
2 available
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Located in: Florida, United States
Delivery:
Estimated between Wed, 20 Aug and Tue, 26 Aug to 91768
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:393333609152
Item specifics
- Condition
- ISBN
- 0517886545
- EAN
- 9780517886540
- Date of Publication
- 1996-12-30
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Get the Salt out: 501 Simple Ways to Cut Salt out of Any Diet
- Artist
- Gittleman, Ann Louise
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0517886545
ISBN-13
9780517886540
eBay Product ID (ePID)
653297
Product Key Features
Book Title
Get the Salt Out : 501 Simple Ways to Cut the Salt Out of Any Diet
Number of Pages
240 Pages
Language
English
Publication Year
1996
Topic
Health & Healing / Low Salt
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.1 Oz
Item Length
8.1 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
96-049042
Dewey Edition
21
Dewey Decimal
613.2/85
Synopsis
In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out." Other features include: , Advice on how to use herbs effectively to reduce sodium intake, Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy, Ways to reduce the salt level in your water, Advice for avoiding salt when you eat out, Tips for dealing with stress and other impediments you may face in your efforts to get the salt out, A week-long menu plan, A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor ", In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out." Other features include: ¸ Advice on how to use herbs effectively to reduce sodium intake ¸ Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy ¸ Ways to reduce the salt level in your water ¸ Advice for avoiding salt when you eat out ¸ Tips for dealing with stress and other impediments you may face in your efforts to get the salt out ¸ A week-long menu plan ¸ A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor!
LC Classification Number
RM237.8.G58 1996
Item description from the seller
Seller business information
VAT number: GB 922696893
Seller feedback (1,561,493)
- m***r (7848)- Feedback left by buyer.Past monthVerified purchasenot as described
- y***1 (1561)- Feedback left by buyer.Past monthVerified purchaseGreat
- r***8 (174)- Feedback left by buyer.Past monthVerified purchaseItem as described. Fast shipping. I m still using the cd player in my truck. Very happy!
Seller feedback (1,561,493)
- m***r (7848)- Feedback left by buyer.Past monthVerified purchasenot as described
- y***1 (1561)- Feedback left by buyer.Past monthVerified purchaseGreat
- r***8 (174)- Feedback left by buyer.Past monthVerified purchaseItem as described. Fast shipping. I m still using the cd player in my truck. Very happy!