Picture 1 of 2
Overcoming Weight Problems 2nd Edition: A self-help g... by Gauntlett-Gilb
FREE US DELIVERY | ISBN: 1472142888 | Quality Books
Condition:
5 available / 3 sold
Postage:
Located in: Florida, United States
Delivery:
Estimated between Mon, 3 Jun and Thu, 6 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 94.9% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:392644969420
Item specifics
- Condition
- Country of Publication
- United Kingdom
- City of Publication
- London
- ISBN
- 1472142888
- EAN
- 9781472142887
- Weight
- 358.00 grams
- Date of Publication
- 2019-12-12
- Book Title
- Overcoming Weight Problems 2nd Edition : a Self-Help Guide Using Cognitive Behavioural Techniques
- Item Length
- 7.7in
- Publisher
- Little, Brown Book Group The Limited
- Publication Year
- 2020
- Format
- Uk-B Format Paperback
- Language
- English
- Item Height
- 1in
- Genre
- Self-Help, Psychology, Health & Fitness, Medical
- Topic
- Movements / Cognitive Behavioral Therapy (Cbt), Diet Therapy, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
- Item Width
- 5.1in
- Item Weight
- 11.9 Oz
- Number of Pages
- 416 Pages
About this product
Product Information
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity - Respond to emotional eating in a helpful way - Work with the thoughts and emotions getting in the way of change - Work out a simple, healthy and sustainable eating plan that fits with your daily routine - Find easy ways to add more physical activity into your everyday life Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series editor: Emeritus Professor Peter Cooper
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
1472142888
ISBN-13
9781472142887
eBay Product ID (ePID)
13038665333
Product Key Features
Book Title
Overcoming Weight Problems 2nd Edition : a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Uk-B Format Paperback
Language
English
Topic
Movements / Cognitive Behavioral Therapy (Cbt), Diet Therapy, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Publication Year
2020
Genre
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
416 Pages
Dimensions
Item Length
7.7in
Item Height
1in
Item Width
5.1in
Item Weight
11.9 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Reviews
'In conjunction with other weight-loss approaches [behaviour therapy] was more effective in reducing weight or delaying weight regain [than diet alone or drug therapy] either at the end of treatment or at the 1-year follow-up or both' US National Heart, Lung and Blood Institute
Copyright Date
2020
Dewey Decimal
613.25019
Intended Audience
Trade
Series
Overcoming Bks.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:392644969420
Postage and handling
Item location:
Florida, United States
Post to:
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Standard Postage (USPS Ground Advantage®) | Estimated between Mon, 3 Jun and Thu, 6 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 4 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #392644969420
Sales Tax for an item #392644969420
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (1,408,051)
This item (3)
All items (1,408,051)
i***e (67)- Feedback left by buyer.
More than a year ago
Verified purchase
Book arrived on time in good condition.
r***p (443)- Feedback left by buyer.
More than a year ago
Verified purchase
Packaged well. Fast delivery. One of my go to sellers.
y***y (307)- Feedback left by buyer.
More than a year ago
Verified purchase
Description 100% accurate, secure packaging, highly recommend seller!
u***k (2784)- Feedback left by buyer.
Past month
Verified purchase
Easy and quick! Nice condition
4***4 (77)- Feedback left by buyer.
Past month
Verified purchase
A+++++
n***m (103)- Feedback left by buyer.
Past month
Verified purchase
Great condition.