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Paleoista: Gain Energy, Get Lean, and Feel Fabulous with t... by Nell Stephenson
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eBay item number:392119397797
Item specifics
- Condition
- Title
- Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the D...
- ISBN
- 1451662939
- EAN
- 9781451662931
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20130101
- Publication Name
- N/A
- Release Title
- Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the D...
- Artist
- Nell Stephenson
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
- Item Height
- 191mm
- Publisher
- Simon & Schuster
- Topic
- Health
- Item Width
- 128mm
- Item Weight
- 210g
- Number of Pages
- 276 Pages
About this product
Product Information
The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that it's not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isn't just a lifestyle for cavemen -it's a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into today's busy modern lifestyle, whether you're cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out.
Product Identifiers
Publisher
Simon & Schuster
ISBN-13
9781451662931
eBay Product ID (ePID)
200527937
Product Key Features
Book Title
Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
276 Pages
Dimensions
Item Height
191mm
Item Width
128mm
Item Weight
210g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:392119397797
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