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Atlasbook
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US $8.99
ApproximatelyS$ 11.55
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Condition:
Brand New
Sale ends in: 1d 9h
Breathe easy. Returns accepted.
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Free USPS Media MailTM.
Located in: Irvine, California, United States
Delivery:
Estimated between Tue, 9 Sep and Thu, 11 Sep
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:388686587537
Last updated on Aug 22, 2025 09:36:29 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781452131672

About this product

Product Identifiers

Publisher
Chronicle Books
ISBN-10
1452131678
ISBN-13
9781452131672
eBay Product ID (ePID)
205666339

Product Key Features

Book Title
52 Small Changes for the Mind : Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Number of Pages
320 Pages
Language
English
Publication Year
2015
Topic
Personal Growth / Happiness, Mental Health, Healthy Living, Self-Management / Stress Management
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology
Author
Brett Blumenthal
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
18.8 Oz
Item Length
8.1 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-039167
Synopsis
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life--and proves that the journey can be as rewarding as the destination.
LC Classification Number
RA790.B5569 2015

Item description from the seller

About this seller

Atlasbook

99.3% positive feedback•1.0K items sold

Joined Jun 2023
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Why Shop with AtlasBook?📚 Handpicked Selection – Every book is chosen with care, from bestsellers to hidden literary treasures.🚀 Fast & Secure Shipping – We take extra care in packaging to make sure ...
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