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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationshi
US $29.55
ApproximatelyS$ 37.92
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available
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Located in: Fairfield, Ohio, United States
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Estimated between Tue, 12 Aug and Mon, 18 Aug to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:388661577516
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9780063267749
- Type
- Does not apply
- ISBN
- 9780063267749
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063267748
ISBN-13
9780063267749
eBay Product ID (ePID)
12060614752
Product Key Features
Book Title
How to Be the Love You Seek : Break Cycles, Find Peace, and Heal Your Relationships
Number of Pages
304 Pages
Language
English
Topic
Personal Growth / Memory Improvement, Marriage & Long-Term Relationships, Healing, General, Personal Growth / Self-Esteem, Interpersonal Relations
Publication Year
2023
Genre
Family & Relationships, Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
14.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-015277
Reviews
"From a psychologist and person who has forged her own path to connect with and be her own authentic self, this book is a practical, reader-friendly, and inspiring primer on how to extend true connection and love to others and to our hurting world." -- Gabor Maté M.D., New York Times bestselling author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Synopsis
INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek , #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers., INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity. For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities. Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek. Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.
LC Classification Number
HM1106.L47 2023
Item description from the seller
Seller feedback (1,055,008)
- a***a (43)- Feedback left by buyer.Past monthVerified purchaseItem was just as described but be prepared to wait. If you need an item by a specific window, I would not purchase hoping to be on the earlier end of the time frame.
- a***z (27)- Feedback left by buyer.Past monthVerified purchaseItem was exactly as described. Well packaged. Ordered from the US, so shipping was international and took a while, but understandable.
- i***c (22)- Feedback left by buyer.Past monthVerified purchaseI ordered this item because it said Sundrop. In the description. I wanted to match my sundrop game. The item that arrived was not sundrop. I asked for them to swap it out for the correct item. Seller said they didn’t have it. They offered me a $30 discount or a full refund. This didn’t solve the issue. Luckily I knew someone who was selling their game and asked him if I could buy just the terrain expansion. I was gonna get the refund but he just said let’s swap. So I got what I needed.
Seller feedback (1,055,008)
- a***a (43)- Feedback left by buyer.Past monthVerified purchaseItem was just as described but be prepared to wait. If you need an item by a specific window, I would not purchase hoping to be on the earlier end of the time frame.
- a***z (27)- Feedback left by buyer.Past monthVerified purchaseItem was exactly as described. Well packaged. Ordered from the US, so shipping was international and took a while, but understandable.
- i***c (22)- Feedback left by buyer.Past monthVerified purchaseI ordered this item because it said Sundrop. In the description. I wanted to match my sundrop game. The item that arrived was not sundrop. I asked for them to swap it out for the correct item. Seller said they didn’t have it. They offered me a $30 discount or a full refund. This didn’t solve the issue. Luckily I knew someone who was selling their game and asked him if I could buy just the terrain expansion. I was gonna get the refund but he just said let’s swap. So I got what I needed.