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EMDR For Dummies by Megan Salar (English) Paperback Book

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781394242337
Book Title
EMDR For Dummies
ISBN
9781394242337

About this product

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
1394242336
ISBN-13
9781394242337
eBay Product ID (ePID)
11063179732

Product Key Features

Number of Pages
320 Pages
Language
English
Publication Name
Emdr for Dummies
Publication Year
2024
Subject
Internal Medicine
Type
Textbook
Author
Megan Salar
Subject Area
Medical
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
15.2 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.85210651
Table Of Content
Introduction 1 Part 1: Getting Started with EMDR 5 Chapter 1: Trauma Is Real and EMDR Can Help 7 Chapter 2: Getting to Know Your Brain on Trauma 15 Chapter 3: Understanding EMDR 25 Chapter 4: The Dos and Don'ts of EMDR 35 Chapter 5: Your History in a Nutshell 45 Chapter 6: Getting to Know Bilateral Stimulation 55 Part 2: Utilizing EMDR Basic Preparation Skills 69 Chapter 7: Building a Sense of Calm 71 Chapter 8: Creating Ways to Contain Your Emotions 81 Chapter 9: Finding Your Internal Supports 97 Part 3: The Clinician's Guide to Desensitizing and Reprocessing 109 Chapter 10: Identifying the Focus of an EMDR Session 111 Chapter 11: Where the Magic Happens: Embracing Discovery and Change 125 Chapter 12: Getting Past Blocks and Setbacks 139 Chapter 13: Working with Incomplete Processing 151 Chapter 14: Using Restricted Processing for Acute Stress 161 Part 4: Addressing Trauma Fragmentation and Working with Your Inner Parts 173 Chapter 15: Understanding Fragmentation within Trauma 175 Chapter 16: Befriending Your Inner Parts 185 Chapter 17: Working with Childlike Parts 201 Chapter 18: Softening the Inner Protectors 213 Chapter 19: Discovering Your Authentic Self 223 Part 5: Targeting Specific Individual Struggles 233 Chapter 20: Using Affect Tolerance to Manage Physical Symptoms of Distress 235 Chapter 21: Addictive and Compulsive Disorders 249 Chapter 22: Sleep Disturbances and Nightmares 263 Part 6: The Part of Tens 273 Chapter 23: Ten Cool Things You Can Do with EMDR 275 Chapter 24: Ten Myths about Trauma 281 Index 287
Synopsis
The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. Learn what EMDR is, why it's effective, and what issues it can treat Gain a step-by-step understanding of the process and types of EMDR therapy Move your personal healing journey forward by overcoming past negative experiences Work through the most difficult challenges that patients and clinicians face during EMDR therapy This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR., Eye Movement Desensitizing and Reprocessing (EMDR) therapy can be a game changer for PTSD, anxiety disorders, anger, depression, and beyond. With EMDR For Dummies, you can learn the basics of this accessible and effective therapy. Discover the fascinating way that EMDR realigns the brain to take the sting out of difficult experiences and negative beliefs. Clinicians, patients, and loved ones will also learn how EMDR is adapted for issues like addiction and suicidally. This jargon-free guide is a great EMDR starting point. Inside… How EMDR can help you, Useful EMDR coping skills, The symptoms of trauma, Setting realistic healing goals, Making the most of EMDR, Step-by-step EMDR protocols, Reparenting the inner child, Myths about trauma, busted
LC Classification Number
RC489.E98S2 2024

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