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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with
US $40.58
ApproximatelyS$ 52.17
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Fairfield, Ohio, United States
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Estimated between Tue, 12 Aug and Mon, 18 Aug
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eBay item number:388638406704
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781592336944
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781592336944
About this product
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592336949
ISBN-13
9781592336944
eBay Product ID (ePID)
209844687
Product Key Features
Book Title
Complete Guide to Yoga Inversions : Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Number of Pages
160 Pages
Language
English
Publication Year
2015
Topic
Exercise, Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
14.4 Oz
Item Length
9.4 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-024237
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.7/046
Table Of Content
CONTENTS INTRODUCTIONSECTION ONE--FOUNDATIONAL POSESDOWN DOG (Adho Mukha Svanasana) THREE POINT SIDE PLANK (Vasisthasana) DOLPHIN FORWARD FOLD (Ragdoll) WIDE LEG FORWARD FOLD (Prasarita Padottanasana) GARLAND OR HINDI SQUAT (Malasana) WHEEL (Urdhva Dhanurasana) SECTION TWO--STANDING POSESWARRIOR ONE (Virabhadrasana I) SIDE ANGLE (Parsvakonasana) HALF MOON (Ardha Chandrasana) REVOLVED HALF MOON (Parivrtta Ardha Chandrasana) TRIANGLE (Trikonasana) CRESCENT LUNGE (Anjaneyasana) STANDING SPLITS (Urdhva Prasarita Eka Padasana) SECTION THREE--BALANCING POSESEAGLE (Garudasana) FIGURE FOUR DANCER (Natarajasana) SECTION FOUR--INVERTED POSESCrane/Crow HEADSTAND HANDSTAND (Adho Mukha Vrksasana) SHOULDER STAND (Salamba Sarvangasana)SECTION FIVE--SEATED POSESSEATED PIGEON PIGEON LOTUS (Padmasana) Index About the Author Acknowledgments
Synopsis
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more. Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow. The Complete Guide to Yoga Inversions is the perfect guide to improve your ability., Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions., Turn your yoga routine on its head Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more. Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow. The Complete Guide to Yoga Inversions is the perfect guide to improve your ability.
LC Classification Number
RA781.7.D414 2015
Item description from the seller
Seller feedback (1,054,995)
- e***1 (765)- Feedback left by buyer.Past monthVerified purchaseGreat little NEW book! Looks very interesting! Great listing, description, photos, price, packaged extremely well and delivered in good condition quickly! Had issues with tracking shipment, but insignificant, as there were no issues with delivery. Thank you!
- o***o (1085)- Feedback left by buyer.Past monthVerified purchaseFast, smooth transaction. Thanks!
- r***0 (5407)- Feedback left by buyer.Past monthVerified purchasePrompt ship, secure wrap; as advertised, solid quality, condition, value, and appearance, eager to read - Thank you
Seller feedback (1,054,995)
- e***1 (765)- Feedback left by buyer.Past monthVerified purchaseGreat little NEW book! Looks very interesting! Great listing, description, photos, price, packaged extremely well and delivered in good condition quickly! Had issues with tracking shipment, but insignificant, as there were no issues with delivery. Thank you!
- o***o (1085)- Feedback left by buyer.Past monthVerified purchaseFast, smooth transaction. Thanks!
- r***0 (5407)- Feedback left by buyer.Past monthVerified purchasePrompt ship, secure wrap; as advertised, solid quality, condition, value, and appearance, eager to read - Thank you